26.1 km | 04:45:15 | 10:56/km日期: 2018-03-25 04:00 - 總爬升: 971 m - 平均心率: 124 - 卡路里: 1381 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 55% - PM2.5: 良好(24)
Pace: 06'44" / 06'43" / 09'01" / 07'55" / 07'49" / 07'19" / 08'25" / 06'53" / 06'28" / 06'41" / 14'12" / 14'35" / 16'04" / 21'33" / 19'39" / 10'50" / 08'10" / 07'45" / 13'24" / 14'52" / 16'12" / 15'06" / 08'09" / 10'07" / 11'29" / 07'41" / 21'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'17") | 1000 / 1000 |
| 2 | | 06'43" (+00'16") | 1000 / 2000 |
| 3 | | 09'00" (+02'33") | 1000 / 3000 |
| 4 | | 07'55" (+01'28") | 1000 / 4000 |
| 5 | | 07'48" (+01'21") | 1000 / 5000 |
| 6 | | 07'18" (+00'51") | 1000 / 6000 |
| 7 | | 08'25" (+01'58") | 1000 / 7000 |
| 8 | | 06'52" (+00'25") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 06'41" (+00'14") | 1000 / 10000 |
| 11 | | 14'11" (+07'44") | 1000 / 11000 |
| 12 | | 14'35" (+08'08") | 1000 / 12000 |
| 13 | | 16'03" (+09'36") | 1000 / 13000 |
| 14 | | 21'32" (+15'05") | 1000 / 14000 |
| 15 | | 19'38" (+13'11") | 1000 / 15000 |
| 16 | | 10'50" (+04'23") | 1000 / 16000 |
| 17 | | 08'09" (+01'42") | 1000 / 17000 |
| 18 | | 07'44" (+01'17") | 1000 / 18000 |
| 19 | | 13'24" (+06'57") | 1000 / 19000 |
| 20 | | 14'51" (+08'24") | 1000 / 20000 |
| 21 | | 16'12" (+09'45") | 1000 / 21000 |
| 22 | | 15'06" (+08'39") | 1000 / 22000 |
| 23 | | 08'08" (+01'41") | 1000 / 23000 |
| 24 | | 10'06" (+03'39") | 1000 / 24000 |
| 25 | | 11'28" (+05'01") | 1000 / 25000 |
| 26 | | 07'41" (+01'14") | 1000 / 26000 |
| 27 | | 20'49" (+14'22") | 71 / 26071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 26.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'43" | 00:13'27" |
| 3 | 09'01" | 00:22'28" |
| 4 | 07'55" | 00:30'23" |
| 5 | 07'49" | 00:38'12" |
| 6 | 07'19" | 00:45'31" |
| 7 | 08'25" | 00:53'56" |
| 8 | 06'53" | 01:00'49" |
| 9 | 06'28" | 01:07'17" |
| 10 | 06'41" | 01:13'58" |
| 11 | 14'12" | 01:28'10" |
| 12 | 14'35" | 01:42'45" |
| 13 | 16'04" | 01:58'49" |
| 14 | 21'33" | 02:20'22" |
| 15 | 19'39" | 02:40'01" |
| 16 | 10'50" | 02:50'51" |
| 17 | 08'10" | 02:59'01" |
| 18 | 07'45" | 03:06'46" |
| 19 | 13'24" | 03:20'10" |
| 20 | 14'52" | 03:35'02" |
| 21 | 16'12" | 03:51'14" |
| 22 | 15'06" | 04:06'20" |
| 23 | 08'09" | 04:14'29" |
| 24 | 10'07" | 04:24'36" |
| 25 | 11'29" | 04:36'05" |
| 26 | 07'41" | 04:43'46" |
| 26.1 | 21'01" | 04:45'16" |
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