20.2 km | 01:18:16 | 03:52/km日期: 2018-03-18 17:20 - 平均心率: 145 - 卡路里: 686 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 03'15" / 03'21" / 03'27" / 03'46" / 03'19" / 03'22" / 03'51" / 03'34" / 03'04" / 06'24" / 03'42" / 03'19" / 03'26" / 03'47" / 03'31" / 03'53" / 04'37" / 03'21" / 03'40" / 04'20" / 03'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" (+00'11") | 1000 / 1000 |
| 2 | | 03'20" (+00'16") | 1000 / 2000 |
| 3 | | 03'26" (+00'22") | 1000 / 3000 |
| 4 | | 03'46" (+00'42") | 1000 / 4000 |
| 5 | | 03'18" (+00'14") | 1000 / 5000 |
| 6 | | 03'22" (+00'18") | 1000 / 6000 |
| 7 | | 03'50" (+00'46") | 1000 / 7000 |
| 8 | | 03'33" (+00'29") | 1000 / 8000 |
| 9 | | 03'04" | 1000 / 9000 |
| 10 | | 06'23" (+03'19") | 1000 / 10000 |
| 11 | | 03'43" (+00'39") | 1000 / 11000 |
| 12 | | 03'17" (+00'13") | 1000 / 12000 |
| 13 | | 03'26" (+00'22") | 1000 / 13000 |
| 14 | | 03'47" (+00'43") | 1000 / 14000 |
| 15 | | 03'31" (+00'27") | 1000 / 15000 |
| 16 | | 03'52" (+00'48") | 1000 / 16000 |
| 17 | | 04'36" (+01'32") | 1000 / 17000 |
| 18 | | 03'21" (+00'17") | 1000 / 18000 |
| 19 | | 03'39" (+00'35") | 1000 / 19000 |
| 20 | | 04'19" (+01'15") | 1000 / 20000 |
| 21 | | 16'59" (+13'55") | 193 / 20193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'15" | 00:03'15" |
| 2 | 03'21" | 00:06'36" |
| 3 | 03'27" | 00:10'03" |
| 4 | 03'46" | 00:13'49" |
| 5 | 03'19" | 00:17'08" |
| 6 | 03'22" | 00:20'30" |
| 7 | 03'51" | 00:24'21" |
| 8 | 03'34" | 00:27'55" |
| 9 | 03'04" | 00:30'59" |
| 10 | 06'24" | 00:37'23" |
| 11 | 03'42" | 00:41'05" |
| 12 | 03'19" | 00:44'24" |
| 13 | 03'26" | 00:47'50" |
| 14 | 03'47" | 00:51'37" |
| 15 | 03'31" | 00:55'08" |
| 16 | 03'53" | 00:59'01" |
| 17 | 04'37" | 01:03'38" |
| 18 | 03'21" | 01:06'59" |
| 19 | 03'40" | 01:10'39" |
| 20 | 04'20" | 01:14'59" |
| 20.2 | 03'10" | 01:15'36" |
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