13.3 km | 01:15:25 | 05:40/km日期: 2018-04-10 19:23 - 卡路里: 851 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 07'18" / 06'00" / 05'43" / 05'39" / 05'11" / 05'10" / 05'26" / 05'19" / 05'20" / 05'29" / 05'47" / 05'36" / 06'08" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'09") | 1000 / 1000 |
| 2 | | 05'59" (+00'50") | 1000 / 2000 |
| 3 | | 05'43" (+00'34") | 1000 / 3000 |
| 4 | | 05'38" (+00'29") | 1000 / 4000 |
| 5 | | 05'11" (+00'02") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'26" (+00'17") | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'29" (+00'20") | 1000 / 10000 |
| 11 | | 05'40" (+00'31") | 1000 / 11000 |
| 12 | | 05'42" (+00'33") | 1000 / 12000 |
| 13 | | 06'07" (+00'58") | 1000 / 13000 |
| 14 | | 04'40" | 281 / 13281 |
4月累積里程 :
86.00 km 
Mizno Wave Rider 20 累積 :
283.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'00" | 00:13'18" |
| 3 | 05'43" | 00:19'01" |
| 4 | 05'39" | 00:24'40" |
| 5 | 05'11" | 00:29'51" |
| 6 | 05'10" | 00:35'01" |
| 7 | 05'26" | 00:40'27" |
| 8 | 05'19" | 00:45'46" |
| 9 | 05'20" | 00:51'06" |
| 10 | 05'29" | 00:56'35" |
| 11 | 05'47" | 01:02'22" |
| 12 | 05'36" | 01:07'58" |
| 13 | 06'08" | 01:14'06" |
| 13.3 | 04'40" | 01:15'25" |
展開計圈分析
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