21.2 km | 01:47:31 | 05:04/km日期: 2018-04-02 14:25 - 總爬升: 256 m - 卡路里: 1238 Cal - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 05'15" / 05'19" / 05'01" / 04'33" / 05'05" / 05'11" / 04'56" / 05'00" / 04'46" / 05'17" / 04'42" / 04'39" / 04'20" / 04'46" / 04'40" / 05'15" / 04'43" / 04'36" / 03'58" / 04'53" / 04'31" / 04'17" / 02'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'50") | 1068 / 1068 |
2 | | 05'05" (+01'15") | 1036 / 2104 |
3 | | 04'40" (+00'50") | 1162 / 3266 |
4 | | 04'42" (+00'52") | 987 / 4254 |
5 | | 05'00" (+01'10") | 1022 / 5276 |
6 | | 05'06" (+01'16") | 1032 / 6308 |
7 | | 05'01" (+01'11") | 999 / 7308 |
8 | | 04'53" (+01'03") | 1032 / 8340 |
9 | | 05'11" (+01'21") | 1001 / 9341 |
10 | | 04'54" (+01'04") | 1095 / 10436 |
11 | | 04'41" (+00'51") | 1029 / 11466 |
12 | | 04'42" (+00'52") | 1034 / 12501 |
13 | | 04'24" (+00'34") | 1161 / 13662 |
14 | | 04'32" (+00'42") | 995 / 14658 |
15 | | 04'50" (+01'00") | 1005 / 15664 |
16 | | 05'06" (+01'16") | 1081 / 16745 |
17 | | 04'50" (+01'00") | 1030 / 17776 |
18 | | 03'50" | 1109 / 18885 |
19 | | 04'55" (+01'05") | 993 / 19879 |
20 | | 04'43" (+00'53") | 1004 / 20883 |
21 | | 04'04" (+00'14") | 1054 / 21937 |
4月累積里程 :
209.67 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'19" | 00:10'34" |
3 | 05'01" | 00:15'35" |
4 | 04'33" | 00:20'08" |
5 | 05'05" | 00:25'13" |
6 | 05'11" | 00:30'24" |
7 | 04'56" | 00:35'20" |
8 | 05'00" | 00:40'20" |
9 | 04'46" | 00:45'06" |
10 | 05'17" | 00:50'23" |
11 | 04'42" | 00:55'05" |
12 | 04'39" | 00:59'44" |
13 | 04'20" | 01:04'04" |
14 | 04'46" | 01:08'50" |
15 | 04'40" | 01:13'30" |
16 | 05'15" | 01:18'45" |
17 | 04'43" | 01:23'28" |
18 | 04'36" | 01:28'04" |
19 | 03'58" | 01:32'02" |
20 | 04'53" | 01:36'55" |
21 | 04'31" | 01:41'26" |
22 | 04'17" | 01:45'43" |
21.2 | 00'-27" | 01:46'06" |