21.6 km | 01:28:19 | 04:05/km日期: 2018-04-08 06:02 - 平均心率: 160 - 卡路里: 979 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(20)
Pace: 05'08" / 04'29" / 04'19" / 04'31" / 04'53" / 04'09" / 04'08" / 04'21" / 04'05" / 03'56" / 03'56" / 04'12" / 03'55" / 03'45" / 03'36" / 03'43" / 03'44" / 04'10" / 03'36" / 03'40" / 03'38" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'32") | 1000 / 1000 |
| 2 | | 04'28" (+00'52") | 1000 / 2000 |
| 3 | | 04'19" (+00'43") | 1000 / 3000 |
| 4 | | 04'30" (+00'54") | 1000 / 4000 |
| 5 | | 04'53" (+01'17") | 1000 / 5000 |
| 6 | | 04'09" (+00'33") | 1000 / 6000 |
| 7 | | 04'07" (+00'31") | 1000 / 7000 |
| 8 | | 04'21" (+00'45") | 1000 / 8000 |
| 9 | | 04'04" (+00'28") | 1000 / 9000 |
| 10 | | 03'55" (+00'19") | 1000 / 10000 |
| 11 | | 03'56" (+00'20") | 1000 / 11000 |
| 12 | | 04'11" (+00'35") | 1000 / 12000 |
| 13 | | 03'55" (+00'19") | 1000 / 13000 |
| 14 | | 03'45" (+00'09") | 1000 / 14000 |
| 15 | | 03'36" | 1000 / 15000 |
| 16 | | 03'42" (+00'06") | 1000 / 16000 |
| 17 | | 03'44" (+00'08") | 1000 / 17000 |
| 18 | | 04'09" (+00'33") | 1000 / 18000 |
| 19 | | 03'36" | 1000 / 19000 |
| 20 | | 03'39" (+00'03") | 1000 / 20000 |
| 21 | | 03'37" (+00'01") | 1000 / 21000 |
| 22 | | 04'13" (+00'37") | 573 / 21573 |
台南膽固醇
留言 
展開計圈分析
