6.0 km | 00:49:19 | 08:11/km日期: 2018-03-21 21:13 - 卡路里: 444 Cal - 平均步頻: 152
Pace: 08'52" / 08'34" / 07'18" / 08'21" / 07'44" / 08'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+01'34") | 1000 / 1000 |
| 2 | | 08'33" (+01'16") | 1000 / 2000 |
| 3 | | 07'17" | 1000 / 3000 |
| 4 | | 08'21" (+01'04") | 1000 / 4000 |
| 5 | | 07'44" (+00'27") | 1000 / 5000 |
| 6 | | 08'22" (+01'05") | 1000 / 6000 |
| 7 | | 06'14" | 20 / 6020 |
3月累積里程 : 31.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'34" | 00:17'26" |
| 3 | 07'18" | 00:24'44" |
| 4 | 08'21" | 00:33'05" |
| 5 | 07'44" | 00:40'49" |
| 6 | 08'23" | 00:49'12" |
| 6.0 | 06'27" | 00:49'20" |
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