28.9 km | 03:30:49 | 07:18/km日期: 2018-04-06 06:06 - 總爬升: 497 m - 卡路里: 1429 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 普通(41)
Pace: 05'54" / 09'55" / 12'35" / 07'54" / 07'28" / 07'19" / 06'51" / 06'50" / 06'54" / 06'47" / 06'09" / 07'09" / 06'01" / 06'07" / 06'51" / 08'33" / 06'45" / 06'55" / 08'30" / 08'16" / 07'57" / 09'39" / 10'18" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 990 / 990 |
| 2 | | 09'48" (+03'56") | 1002 / 1992 |
| 3 | | 12'27" (+06'35") | 1007 / 2999 |
| 4 | | 08'00" (+02'08") | 996 / 3996 |
| 5 | | 07'31" (+01'39") | 1008 / 5004 |
| 6 | | 07'16" (+01'24") | 1006 / 6011 |
| 7 | | 06'54" (+01'02") | 1006 / 7017 |
| 8 | | 06'47" (+00'55") | 1008 / 8025 |
| 9 | | 06'57" (+01'05") | 1006 / 9032 |
| 10 | | 06'44" (+00'52") | 999 / 10031 |
| 11 | | 06'13" (+00'21") | 1003 / 11035 |
| 12 | | 07'05" (+01'13") | 1012 / 12047 |
| 13 | | 05'56" (+00'04") | 1003 / 13050 |
| 14 | | 06'09" (+00'17") | 1016 / 14067 |
| 15 | | 06'48" (+00'56") | 993 / 15060 |
| 16 | | 08'31" (+02'39") | 1012 / 16072 |
| 17 | | 06'49" (+00'57") | 995 / 17068 |
| 18 | | 06'54" (+01'02") | 1015 / 18083 |
| 19 | | 08'33" (+02'41") | 1005 / 19088 |
| 20 | | 08'12" (+02'20") | 997 / 20086 |
| 21 | | 07'59" (+02'07") | 1000 / 21087 |
| 22 | | 09'52" (+04'00") | 1008 / 22095 |
| 23 | | 10'19" (+04'27") | 1010 / 23106 |
| 24 | | 09'26" (+03'34") | 860 / 23966 |
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