10.4 km | 01:11:37 | 06:51/km日期: 2018-04-07 18:24 - 卡路里: 517 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 44% - PM2.5: 良好(25)
Pace: 06'40" / 05'54" / 06'12" / 06'49" / 06'47" / 07'27" / 07'29" / 07'23" / 07'13" / 07'00" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'45") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'12" (+00'18") | 1000 / 3000 |
| 4 | | 06'49" (+00'55") | 1000 / 4000 |
| 5 | | 06'46" (+00'52") | 1000 / 5000 |
| 6 | | 07'27" (+01'33") | 1000 / 6000 |
| 7 | | 07'28" (+01'34") | 1000 / 7000 |
| 8 | | 07'23" (+01'29") | 1000 / 8000 |
| 9 | | 07'12" (+01'18") | 1000 / 9000 |
| 10 | | 07'00" (+01'06") | 1000 / 10000 |
| 11 | | 06'03" (+00'09") | 447 / 10447 |
4月累積里程 :
205.66 km 
NIKE air zoom pegasus 33 累積 :
1646.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'54" | 00:12'34" |
| 3 | 06'12" | 00:18'46" |
| 4 | 06'49" | 00:25'35" |
| 5 | 06'47" | 00:32'22" |
| 6 | 07'27" | 00:39'49" |
| 7 | 07'29" | 00:47'18" |
| 8 | 07'23" | 00:54'41" |
| 9 | 07'13" | 01:01'54" |
| 10 | 07'00" | 01:08'54" |
| 10.4 | 06'04" | 01:11'37" |
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