11.1 km | 01:02:51 | 05:38/km日期: 2018-04-09 16:22 - 卡路里: 766 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 51% - PM2.5: 良好(31)
Pace: 06'22" / 05'36" / 05'41" / 05'45" / 05'39" / 05'28" / 05'41" / 05'26" / 05'42" / 05'21" / 05'17" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'06") | 1000 / 1000 |
| 2 | | 05'35" (+00'19") | 1000 / 2000 |
| 3 | | 05'41" (+00'25") | 1000 / 3000 |
| 4 | | 05'44" (+00'28") | 1000 / 4000 |
| 5 | | 05'39" (+00'23") | 1000 / 5000 |
| 6 | | 05'28" (+00'12") | 1000 / 6000 |
| 7 | | 05'41" (+00'25") | 1000 / 7000 |
| 8 | | 05'25" (+00'09") | 1000 / 8000 |
| 9 | | 05'41" (+00'25") | 1000 / 9000 |
| 10 | | 05'21" (+00'05") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 06'03" (+00'47") | 148 / 11148 |
4月累積里程 : 173.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'36" | 00:11'58" |
| 3 | 05'41" | 00:17'39" |
| 4 | 05'45" | 00:23'24" |
| 5 | 05'39" | 00:29'03" |
| 6 | 05'28" | 00:34'31" |
| 7 | 05'41" | 00:40'12" |
| 8 | 05'26" | 00:45'38" |
| 9 | 05'42" | 00:51'20" |
| 10 | 05'21" | 00:56'41" |
| 11 | 05'17" | 01:01'58" |
| 11.1 | 05'57" | 01:02'51" |
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