21.2 km | 02:50:26 | 08:02/km日期: 2018-04-04 07:26 - 卡路里: 1137 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(17)
Pace: 07'12" / 06'20" / 06'32" / 06'28" / 06'58" / 06'52" / 06'38" / 07'28" / 06'53" / 06'50" / 07'19" / 08'04" / 07'29" / 08'48" / 08'04" / 10'14" / 09'51" / 11'16" / 08'46" / 09'42" / 09'51" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'47") | 996 / 996 |
| 2 | | 06'21" | 996 / 1993 |
| 3 | | 06'30" (+00'09") | 1016 / 3009 |
| 4 | | 06'28" (+00'07") | 997 / 4007 |
| 5 | | 07'00" (+00'39") | 1008 / 5015 |
| 6 | | 06'47" (+00'26") | 996 / 6012 |
| 7 | | 06'40" (+00'19") | 1008 / 7021 |
| 8 | | 07'26" (+01'05") | 1003 / 8024 |
| 9 | | 06'54" (+00'33") | 999 / 9024 |
| 10 | | 06'49" (+00'28") | 998 / 10023 |
| 11 | | 07'22" (+01'01") | 1007 / 11030 |
| 12 | | 08'07" (+01'46") | 1007 / 12038 |
| 13 | | 07'21" (+01'00") | 999 / 13038 |
| 14 | | 08'50" (+02'29") | 997 / 14035 |
| 15 | | 08'10" (+01'49") | 1012 / 15048 |
| 16 | | 10'16" (+03'55") | 999 / 16047 |
| 17 | | 09'48" (+03'27") | 1009 / 17056 |
| 18 | | 11'17" (+04'56") | 999 / 18056 |
| 19 | | 08'47" (+02'26") | 996 / 19052 |
| 20 | | 09'46" (+03'25") | 1012 / 20064 |
| 21 | | 09'46" (+03'25") | 1002 / 21067 |
| 22 | | 11'03" (+04'42") | 198 / 21266 |
4月累積里程 :
95.12 km 
hoka speedgoat 累積 :
305.2 kmAndroid - samsung SM-G955F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'20" | 00:13'32" |
| 3 | 06'32" | 00:20'04" |
| 4 | 06'28" | 00:26'32" |
| 5 | 06'58" | 00:33'30" |
| 6 | 06'52" | 00:40'22" |
| 7 | 06'38" | 00:47'00" |
| 8 | 07'28" | 00:54'28" |
| 9 | 06'53" | 01:01'21" |
| 10 | 06'50" | 01:08'11" |
| 11 | 07'19" | 01:15'30" |
| 12 | 08'04" | 01:23'34" |
| 13 | 07'29" | 01:31'03" |
| 14 | 08'48" | 01:39'51" |
| 15 | 08'04" | 01:47'55" |
| 16 | 10'14" | 01:58'09" |
| 17 | 09'51" | 02:08'00" |
| 18 | 11'16" | 02:19'16" |
| 19 | 08'46" | 02:28'02" |
| 20 | 09'42" | 02:37'44" |
| 21 | 09'51" | 02:47'35" |
| 21.2 | 13'34" | 02:50'26" |
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