5.5 km | 00:36:25 | 06:34/km日期: 2016-04-16 16:23 - 卡路里: 299 Cal
Pace: 07'10" / 07'00" / 06'30" / 06'10" / 06'30" / 06'16" /
4月累積里程 : 47.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'00" | 00:14'10" |
| 3 | 06'30" | 00:20'40" |
| 4 | 06'10" | 00:26'50" |
| 5 | 06'30" | 00:33'20" |
| 5.5 | 06'16" | 00:36'40" |
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