10.5 km | 00:51:27 | 04:54/km日期: 2018-04-05 16:26 - 卡路里: 546 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 04'58" / 04'53" / 04'32" / 05'08" / 04'49" / 04'36" / 05'37" / 04'57" / 04'52" / 04'42" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'27") | 1000 / 1000 |
2 | | 04'53" (+00'22") | 1000 / 2000 |
3 | | 04'31" | 1000 / 3000 |
4 | | 05'07" (+00'36") | 1000 / 4000 |
5 | | 04'49" (+00'18") | 1000 / 5000 |
6 | | 04'35" (+00'04") | 1000 / 6000 |
7 | | 05'37" (+01'06") | 1000 / 7000 |
8 | | 04'57" (+00'26") | 1000 / 8000 |
9 | | 04'51" (+00'20") | 1000 / 9000 |
10 | | 04'41" (+00'10") | 1000 / 10000 |
11 | | 04'44" (+00'13") | 503 / 10503 |
4月累積里程 :
266.39 km 母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'53" | 00:09'51" |
3 | 04'32" | 00:14'23" |
4 | 05'08" | 00:19'31" |
5 | 04'49" | 00:24'20" |
6 | 04'36" | 00:28'56" |
7 | 05'37" | 00:34'33" |
8 | 04'57" | 00:39'30" |
9 | 04'52" | 00:44'22" |
10 | 04'42" | 00:49'04" |
10.5 | 04'44" | 00:51'27" |