11.1 km | 01:39:52 | 09:01/km日期: 2018-04-06 06:12 - 卡路里: 597 Cal - 總步數: 12844 - 平均步頻: 128 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 普通(41)
Pace: 09'36" / 08'54" / 08'19" / 08'01" / 08'26" / 07'57" / 08'25" / 08'45" / 08'05" / 09'11" / 11'06" / 45'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'35" (+01'40") | 1001 / 1001 | 148 / 70 |
2 | | 08'51" (+00'56") | 1004 / 2005 | 157 / 71 |
3 | | 08'29" (+00'34") | 1007 / 3013 | 160 / 73 |
4 | | 07'57" (+00'02") | 1004 / 4017 | 160 / 78 |
5 | | 08'31" (+00'36") | 1008 / 5025 | 150 / 77 |
6 | | 07'55" | 1007 / 6032 | 165 / 76 |
7 | | 08'19" (+00'24") | 1001 / 7034 | 155 / 77 |
8 | | 08'44" (+00'49") | 1010 / 8044 | 115 / 98 |
9 | | 08'04" (+00'09") | 1002 / 9046 | 161 / 76 |
10 | | 09'24" (+01'29") | 1006 / 10053 | 103 / 102 |
11 | | 11'05" (+03'10") | 1002 / 11056 | 9 / 946 |
12 | | 35'11" (+27'16") | 68 / 11124 | 20 / 136 |
4月累積里程 : 286.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 08'54" | 00:18'30" |
3 | 08'19" | 00:26'49" |
4 | 08'01" | 00:34'50" |
5 | 08'26" | 00:43'16" |
6 | 07'57" | 00:51'13" |
7 | 08'25" | 00:59'38" |
8 | 08'45" | 01:08'23" |
9 | 08'05" | 01:16'28" |
10 | 09'11" | 01:25'39" |
11 | 11'06" | 01:36'45" |
11.1 | 45'41" | 01:39'52" |