10.4 km | 01:32:34 | 08:56/km日期: 2018-04-05 06:27 - 卡路里: 902 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 07'58" / 07'28" / 07'49" / 07'34" / 08'21" / 10'31" / 13'22" / 08'17" / 10'55" / 06'36" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'22") | 1000 / 1000 |
2 | | 07'27" (+00'52") | 1000 / 2000 |
3 | | 07'49" (+01'14") | 1000 / 3000 |
4 | | 07'33" (+00'58") | 1000 / 4000 |
5 | | 08'21" (+01'46") | 1000 / 5000 |
6 | | 10'30" (+03'55") | 1000 / 6000 |
7 | | 13'21" (+06'46") | 1000 / 7000 |
8 | | 08'17" (+01'42") | 1000 / 8000 |
9 | | 10'55" (+04'20") | 1000 / 9000 |
10 | | 06'35" | 1000 / 10000 |
11 | | 10'21" (+03'46") | 360 / 10360 |
4月累積里程 : 139.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'28" | 00:15'26" |
3 | 07'49" | 00:23'15" |
4 | 07'34" | 00:30'49" |
5 | 08'21" | 00:39'10" |
6 | 10'31" | 00:49'41" |
7 | 13'22" | 01:03'03" |
8 | 08'17" | 01:11'20" |
9 | 10'55" | 01:22'15" |
10 | 06'36" | 01:28'51" |
10.4 | 10'22" | 01:32'35" |