10.0 km | 01:11:37 | 07:08/km日期: 2018-04-03 18:16 - 平均心率: 147 - 卡路里: 777 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(37)
Pace: 06'50" / 06'52" / 06'30" / 06'33" / 06'39" / 06'16" / 06'55" / 08'38" / 06'03" / 10'08" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'47") | 1000 / 1000 |
| 2 | | 06'51" (+00'49") | 1000 / 2000 |
| 3 | | 06'30" (+00'28") | 1000 / 3000 |
| 4 | | 06'33" (+00'31") | 1000 / 4000 |
| 5 | | 06'38" (+00'36") | 1000 / 5000 |
| 6 | | 06'16" (+00'14") | 1000 / 6000 |
| 7 | | 06'54" (+00'52") | 1000 / 7000 |
| 8 | | 08'37" (+02'35") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 10'08" (+04'06") | 1000 / 10000 |
| 11 | | 10'26" (+04'24") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
137.28 km 
Y拖 小綠 累積 :
820.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'52" | 00:13'42" |
| 3 | 06'30" | 00:20'12" |
| 4 | 06'33" | 00:26'45" |
| 5 | 06'39" | 00:33'24" |
| 6 | 06'16" | 00:39'40" |
| 7 | 06'55" | 00:46'35" |
| 8 | 08'38" | 00:55'13" |
| 9 | 06'03" | 01:01'16" |
| 10 | 10'08" | 01:11'24" |
| 10.0 | 10'16" | 01:11'36" |
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