10.1 km | 01:13:36 | 07:17/km日期: 2018-04-02 20:00 - 總爬升: 164 m - 卡路里: 727 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(34)
Pace: 07'13" / 09'02" / 07'05" / 06'57" / 06'27" / 06'58" / 07'12" / 06'52" / 07'22" / 07'02" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'38") | 995 / 995 |
2 | | 09'04" (+02'34") | 1007 / 2002 |
3 | | 07'05" (+00'35") | 997 / 3000 |
4 | | 06'53" (+00'23") | 1009 / 4010 |
5 | | 06'30" | 990 / 5000 |
6 | | 06'53" (+00'23") | 1011 / 6012 |
7 | | 07'12" (+00'42") | 1014 / 7026 |
8 | | 06'54" (+00'24") | 1025 / 8051 |
9 | | 07'17" (+00'47") | 1000 / 9052 |
10 | | 07'09" (+00'39") | 1009 / 10062 |
11 | | 09'01" (+02'31") | 90 / 10153 |
4月累積里程 :
118.84 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 09'02" | 00:16'15" |
3 | 07'05" | 00:23'20" |
4 | 06'57" | 00:30'17" |
5 | 06'27" | 00:36'44" |
6 | 06'58" | 00:43'42" |
7 | 07'12" | 00:50'54" |
8 | 06'52" | 00:57'46" |
9 | 07'22" | 01:05'08" |
10 | 07'02" | 01:12'10" |
10.1 | 12'50" | 01:13'27" |