13.0 km | 01:01:18 | 04:42/km日期: 2018-04-04 17:47 - 平均心率: 141 - 卡路里: 687 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 04'40" / 10'18" / 04'34" / 04'43" / 04'43" / 04'40" / 04'42" / 04'42" / 05'21" / 04'46" / 04'48" / 04'47" / 04'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'06") | 1000 / 1000 |
| 2 | | 04'38" (+00'04") | 1000 / 2000 |
| 3 | | 04'34" | 1000 / 3000 |
| 4 | | 04'43" (+00'09") | 1000 / 4000 |
| 5 | | 04'43" (+00'09") | 1000 / 5000 |
| 6 | | 04'39" (+00'05") | 1000 / 6000 |
| 7 | | 04'41" (+00'07") | 1000 / 7000 |
| 8 | | 04'42" (+00'08") | 1000 / 8000 |
| 9 | | 04'43" (+00'09") | 1000 / 9000 |
| 10 | | 04'45" (+00'11") | 1000 / 10000 |
| 11 | | 04'47" (+00'13") | 1000 / 11000 |
| 12 | | 04'46" (+00'12") | 1000 / 12000 |
| 13 | | 04'47" (+00'13") | 1000 / 13000 |
| 14 | | 04'19" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
302.96 km 
Y拖 黑 累積 :
455.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 10'18" | 00:14'58" |
| 3 | 04'34" | 00:19'32" |
| 4 | 04'43" | 00:24'15" |
| 5 | 04'43" | 00:28'58" |
| 6 | 04'40" | 00:33'38" |
| 7 | 04'42" | 00:38'20" |
| 8 | 04'42" | 00:43'02" |
| 9 | 05'21" | 00:48'23" |
| 10 | 04'46" | 00:53'09" |
| 11 | 04'48" | 00:57'57" |
| 12 | 04'47" | 01:02'44" |
| 13 | 04'47" | 01:07'31" |
| 13.0 | 03'11" | 01:07'33" |
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