15.2 km | 01:32:14 | 06:04/km日期: 2018-03-31 06:33 - 平均心率: 153 - 卡路里: 1001 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 88% - PM2.5: 普通(36)
Pace: 06'44" / 06'23" / 06'27" / 06'28" / 06'37" / 06'37" / 06'06" / 05'57" / 05'59" / 05'43" / 05'43" / 05'50" / 05'54" / 06'01" / 05'08" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'34") | 1000 / 1000 |
| 2 | | 06'23" (+01'16") | 1000 / 2000 |
| 3 | | 06'27" (+01'20") | 1000 / 3000 |
| 4 | | 06'28" (+01'21") | 1000 / 4000 |
| 5 | | 06'37" (+01'30") | 1000 / 5000 |
| 6 | | 06'36" (+01'29") | 1000 / 6000 |
| 7 | | 06'06" (+00'59") | 1000 / 7000 |
| 8 | | 05'56" (+00'49") | 1000 / 8000 |
| 9 | | 05'59" (+00'52") | 1000 / 9000 |
| 10 | | 05'43" (+00'36") | 1000 / 10000 |
| 11 | | 05'42" (+00'35") | 1000 / 11000 |
| 12 | | 05'50" (+00'43") | 1000 / 12000 |
| 13 | | 05'53" (+00'46") | 1000 / 13000 |
| 14 | | 06'01" (+00'54") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 03'49" | 171 / 15171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
101.23 km 
ㄚ拖3代 藍 累積 :
1180.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'23" | 00:13'07" |
| 3 | 06'27" | 00:19'34" |
| 4 | 06'28" | 00:26'02" |
| 5 | 06'37" | 00:32'39" |
| 6 | 06'37" | 00:39'16" |
| 7 | 06'06" | 00:45'22" |
| 8 | 05'57" | 00:51'19" |
| 9 | 05'59" | 00:57'18" |
| 10 | 05'43" | 01:03'01" |
| 11 | 05'43" | 01:08'44" |
| 12 | 05'50" | 01:14'34" |
| 13 | 05'54" | 01:20'28" |
| 14 | 06'01" | 01:26'29" |
| 15 | 05'08" | 01:31'37" |
| 15.2 | 03'47" | 01:32'16" |
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