26.1 km | 02:43:03 | 06:14/km日期: 2018-03-31 05:51 - 總爬升: 1128 m - 平均心率: 140 - 卡路里: 1152 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 06'28" / 06'32" / 06'11" / 06'07" / 06'03" / 07'44" / 06'01" / 06'06" / 06'26" / 07'07" / 06'31" / 05'53" / 06'08" / 06'00" / 09'25" / 06'28" / 07'27" / 06'13" / 06'00" / 06'04" / 06'03" / 08'07" / 06'21" / 07'26" / 07'34" / 07'03" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'44") | 1000 / 1000 |
| 2 | | 06'31" (+00'47") | 1000 / 2000 |
| 3 | | 06'11" (+00'27") | 1000 / 3000 |
| 4 | | 06'06" (+00'22") | 1000 / 4000 |
| 5 | | 06'02" (+00'18") | 1000 / 5000 |
| 6 | | 06'32" (+00'48") | 1000 / 6000 |
| 7 | | 06'01" (+00'17") | 1000 / 7000 |
| 8 | | 06'05" (+00'21") | 1000 / 8000 |
| 9 | | 06'25" (+00'41") | 1000 / 9000 |
| 10 | | 07'06" (+01'22") | 1000 / 10000 |
| 11 | | 06'31" (+00'47") | 1000 / 11000 |
| 12 | | 05'52" (+00'08") | 1000 / 12000 |
| 13 | | 06'08" (+00'24") | 1000 / 13000 |
| 14 | | 05'59" (+00'15") | 1000 / 14000 |
| 15 | | 05'54" (+00'10") | 1000 / 15000 |
| 16 | | 06'28" (+00'44") | 1000 / 16000 |
| 17 | | 06'03" (+00'19") | 1000 / 17000 |
| 18 | | 06'13" (+00'29") | 1000 / 18000 |
| 19 | | 05'59" (+00'15") | 1000 / 19000 |
| 20 | | 06'03" (+00'19") | 1000 / 20000 |
| 21 | | 06'03" (+00'19") | 1000 / 21000 |
| 22 | | 06'18" (+00'34") | 1000 / 22000 |
| 23 | | 06'07" (+00'23") | 1000 / 23000 |
| 24 | | 06'23" (+00'39") | 1000 / 24000 |
| 25 | | 06'44" (+01'00") | 1000 / 25000 |
| 26 | | 05'44" | 1000 / 26000 |
| 27 | | 06'49" (+01'05") | 131 / 26131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
3月累積里程 : 204.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'32" | 00:13'00" |
| 3 | 06'11" | 00:19'11" |
| 4 | 06'07" | 00:25'18" |
| 5 | 06'03" | 00:31'21" |
| 6 | 07'44" | 00:39'05" |
| 7 | 06'01" | 00:45'06" |
| 8 | 06'06" | 00:51'12" |
| 9 | 06'26" | 00:57'38" |
| 10 | 07'07" | 01:04'45" |
| 11 | 06'31" | 01:11'16" |
| 12 | 05'53" | 01:17'09" |
| 13 | 06'08" | 01:23'17" |
| 14 | 06'00" | 01:29'17" |
| 15 | 09'25" | 01:38'42" |
| 16 | 06'28" | 01:45'10" |
| 17 | 07'27" | 01:52'37" |
| 18 | 06'13" | 01:58'50" |
| 19 | 06'00" | 02:04'50" |
| 20 | 06'04" | 02:10'54" |
| 21 | 06'03" | 02:16'57" |
| 22 | 08'07" | 02:25'04" |
| 23 | 06'21" | 02:31'25" |
| 24 | 07'26" | 02:38'51" |
| 25 | 07'34" | 02:46'25" |
| 26 | 07'03" | 02:53'28" |
| 26.1 | 06'49" | 02:54'22" |
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