10.0 km | 00:53:50 | 05:22/km日期: 2018-03-22 20:06 - 卡路里: 612 Cal - 總步數: 9628 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 05'35" / 05'14" / 05'10" / 05'42" / 05'19" / 05'20" / 05'29" / 05'22" / 05'22" / 05'01" / 19'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'40") | 1008 / 1008 | 175 / 100 |
2 | | 05'10" (+00'08") | 1000 / 2008 | 178 / 108 |
3 | | 05'11" (+00'09") | 1006 / 3014 | 177 / 108 |
4 | | 05'42" (+00'40") | 1007 / 4022 | 177 / 98 |
5 | | 05'16" (+00'14") | 1007 / 5030 | 176 / 107 |
6 | | 05'17" (+00'15") | 1001 / 6032 | 179 / 105 |
7 | | 05'29" (+00'27") | 1006 / 7038 | 180 / 101 |
8 | | 05'22" (+00'20") | 1002 / 8040 | 180 / 103 |
9 | | 05'17" (+00'15") | 1000 / 9040 | 180 / 104 |
10 | | 05'02" | 1006 / 10046 | 182 / 108 |
3月累積里程 : 41.05 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'14" | 00:10'49" |
3 | 05'10" | 00:15'59" |
4 | 05'42" | 00:21'41" |
5 | 05'19" | 00:27'00" |
6 | 05'20" | 00:32'20" |
7 | 05'29" | 00:37'49" |
8 | 05'22" | 00:43'11" |
9 | 05'22" | 00:48'33" |
10 | 05'01" | 00:53'34" |
10.0 | 18'31" | 00:53'50" |