10.2 km | 00:51:12 | 05:02/km日期: 2018-03-28 16:48 - 卡路里: 673 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(35)
Pace: 05'49" / 05'38" / 05'22" / 05'31" / 05'18" / 04'48" / 04'54" / 04'40" / 04'31" / 04'06" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'42") | 1000 / 1000 |
2 | | 05'38" (+01'32") | 1000 / 2000 |
3 | | 05'21" (+01'15") | 1000 / 3000 |
4 | | 05'30" (+01'24") | 1000 / 4000 |
5 | | 05'17" (+01'11") | 1000 / 5000 |
6 | | 04'48" (+00'42") | 1000 / 6000 |
7 | | 04'53" (+00'47") | 1000 / 7000 |
8 | | 04'39" (+00'33") | 1000 / 8000 |
9 | | 04'30" (+00'24") | 1000 / 9000 |
10 | | 04'06" | 1000 / 10000 |
11 | | 03'29" | 173 / 10173 |
3月累積里程 : 125.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'38" | 00:11'27" |
3 | 05'22" | 00:16'49" |
4 | 05'31" | 00:22'20" |
5 | 05'18" | 00:27'38" |
6 | 04'48" | 00:32'26" |
7 | 04'54" | 00:37'20" |
8 | 04'40" | 00:42'00" |
9 | 04'31" | 00:46'31" |
10 | 04'06" | 00:50'37" |
10.2 | 03'27" | 00:51'13" |