10.1 km | 00:54:53 | 05:27/km日期: 2018-03-28 19:21 - 平均心率: 154 - 卡路里: 539 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 06'00" / 05'32" / 05'19" / 05'21" / 05'21" / 05'26" / 05'24" / 05'25" / 05'27" / 05'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'40") | 1000 / 1000 |
| 2 | | 05'31" (+00'12") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'21" (+00'02") | 1000 / 4000 |
| 5 | | 05'21" (+00'02") | 1000 / 5000 |
| 6 | | 05'25" (+00'06") | 1000 / 6000 |
| 7 | | 05'24" (+00'05") | 1000 / 7000 |
| 8 | | 05'25" (+00'06") | 1000 / 8000 |
| 9 | | 05'26" (+00'07") | 1000 / 9000 |
| 10 | | 05'23" (+00'04") | 1000 / 10000 |
| 11 | | 04'48" | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
82.99 km 
MIZUNO J1GA158010 累積 :
1929.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'32" | 00:11'32" |
| 3 | 05'19" | 00:16'51" |
| 4 | 05'21" | 00:22'12" |
| 5 | 05'21" | 00:27'33" |
| 6 | 05'26" | 00:32'59" |
| 7 | 05'24" | 00:38'23" |
| 8 | 05'25" | 00:43'48" |
| 9 | 05'27" | 00:49'15" |
| 10 | 05'23" | 00:54'38" |
| 10.1 | 04'43" | 00:54'53" |
展開計圈分析
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