7.1 km | 00:35:14 | 04:59/km日期: 2018-03-21 19:48 - 卡路里: 530 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(27)
Pace: 05'32" / 05'10" / 05'31" / 06'50" / 05'48" / 05'17" / 06'02" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'33") | 1000 / 1000 |
| 2 | | 05'09" (+00'26") | 1000 / 2000 |
| 3 | | 04'55" (+00'12") | 1000 / 3000 |
| 4 | | 05'07" (+00'24") | 1000 / 4000 |
| 5 | | 04'56" (+00'13") | 1000 / 5000 |
| 6 | | 04'47" (+00'04") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 04'48" (+00'05") | 60 / 7060 |
3月累積里程 : 189.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'10" | 00:10'42" |
| 3 | 05'31" | 00:16'13" |
| 4 | 06'50" | 00:23'03" |
| 5 | 05'48" | 00:28'51" |
| 6 | 05'17" | 00:34'08" |
| 7 | 06'02" | 00:40'10" |
| 7.1 | 04'42" | 00:40'27" |
展開計圈分析
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