10.8 km | 00:58:56 | 05:27/km日期: 2018-03-29 19:38 - 卡路里: 691 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(38)
Pace: 06'34" / 05'43" / 05'35" / 05'28" / 05'19" / 05'19" / 05'13" / 04'44" / 04'35" / 06'06" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'00") | 1000 / 1000 |
| 2 | | 05'43" (+01'09") | 1000 / 2000 |
| 3 | | 05'34" (+01'00") | 1000 / 3000 |
| 4 | | 05'28" (+00'54") | 1000 / 4000 |
| 5 | | 05'19" (+00'45") | 1000 / 5000 |
| 6 | | 05'18" (+00'44") | 1000 / 6000 |
| 7 | | 05'13" (+00'39") | 1000 / 7000 |
| 8 | | 04'44" (+00'10") | 1000 / 8000 |
| 9 | | 04'34" | 1000 / 9000 |
| 10 | | 06'05" (+01'31") | 1000 / 10000 |
| 11 | | 05'27" (+00'53") | 796 / 10796 |
3月累積里程 :
74.78 km 
Mizno Wave Rider 20 累積 :
283.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'43" | 00:12'17" |
| 3 | 05'35" | 00:17'52" |
| 4 | 05'28" | 00:23'20" |
| 5 | 05'19" | 00:28'39" |
| 6 | 05'19" | 00:33'58" |
| 7 | 05'13" | 00:39'11" |
| 8 | 04'44" | 00:43'55" |
| 9 | 04'35" | 00:48'30" |
| 10 | 06'06" | 00:54'36" |
| 10.8 | 05'26" | 00:58'56" |
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