42.9 km | 04:22:59 | 06:08/km日期: 2018-03-18 06:29 - 卡路里: 2314 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 11'55" / 01'31" / 05'37" / 05'22" / 05'16" / 05'34" / 05'12" / 05'33" / 05'16" / 05'17" / 05'56" / 05'26" / 05'14" / 05'30" / 05'22" / 06'00" / 05'37" / 05'35" / 05'43" / 05'34" / 06'16" / 05'42" / 05'44" / 06'05" / 05'56" / 06'20" / 06'13" / 06'19" / 06'19" / 06'20" / 09'58" / 06'07" / 06'29" / 06'06" / 06'51" / 07'14" / 06'43" / 06'47" / 07'12" / 06'59" / 07'23" / 08'57" / 02'55" /
3月累積里程 : 128.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'55" | 00:11'55" |
2 | 01'31" | 00:13'26" |
3 | 05'37" | 00:19'03" |
4 | 05'22" | 00:24'25" |
5 | 05'16" | 00:29'41" |
6 | 05'34" | 00:35'15" |
7 | 05'12" | 00:40'27" |
8 | 05'33" | 00:46'00" |
9 | 05'16" | 00:51'16" |
10 | 05'17" | 00:56'33" |
11 | 05'56" | 01:02'29" |
12 | 05'26" | 01:07'55" |
13 | 05'14" | 01:13'09" |
14 | 05'30" | 01:18'39" |
15 | 05'22" | 01:24'01" |
16 | 06'00" | 01:30'01" |
17 | 05'37" | 01:35'38" |
18 | 05'35" | 01:41'13" |
19 | 05'43" | 01:46'56" |
20 | 05'34" | 01:52'30" |
21 | 06'16" | 01:58'46" |
22 | 05'42" | 02:04'28" |
23 | 05'44" | 02:10'12" |
24 | 06'05" | 02:16'17" |
25 | 05'56" | 02:22'13" |
26 | 06'20" | 02:28'33" |
27 | 06'13" | 02:34'46" |
28 | 06'19" | 02:41'05" |
29 | 06'19" | 02:47'24" |
30 | 06'20" | 02:53'44" |
31 | 09'58" | 03:03'42" |
32 | 06'07" | 03:09'49" |
33 | 06'29" | 03:16'18" |
34 | 06'06" | 03:22'24" |
35 | 06'51" | 03:29'15" |
36 | 07'14" | 03:36'29" |
37 | 06'43" | 03:43'12" |
38 | 06'47" | 03:49'59" |
39 | 07'12" | 03:57'11" |
40 | 06'59" | 04:04'10" |
41 | 07'23" | 04:11'33" |
42 | 08'57" | 04:20'30" |
42.9 | 02'55" | 04:22'59" |