7.0 km | 00:37:26 | 05:19/km日期: 2018-03-28 06:07 - 卡路里: 505 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 03'18" / 05'52" / 05'36" / 04'45" / 05'14" / 05'02" / 04'29" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'35") | 1000 / 1000 |
| 2 | | 05'53" (+01'25") | 1000 / 2000 |
| 3 | | 05'35" (+01'07") | 1000 / 3000 |
| 4 | | 04'45" (+00'17") | 1000 / 4000 |
| 5 | | 05'14" (+00'46") | 1000 / 5000 |
| 6 | | 05'02" (+00'34") | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 09'24" (+04'56") | 33 / 7033 |
| 9 | | 10'31" (+06'03") | 7 / 7041 |
3月累積里程 : 80.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'18" | 00:03'18" |
| 2 | 05'52" | 00:09'10" |
| 3 | 05'36" | 00:14'46" |
| 4 | 04'45" | 00:19'31" |
| 5 | 05'14" | 00:24'45" |
| 6 | 05'02" | 00:29'47" |
| 7 | 04'29" | 00:34'16" |
| 7.0 | 09'40" | 00:34'40" |
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