15.1 km | 01:27:18 | 05:46/km日期: 2018-03-29 19:42 - 卡路里: 1161 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(6)
Pace: 05'38" / 05'39" / 05'38" / 05'51" / 05'45" / 05'23" / 05'54" / 05'56" / 05'56" / 05'55" / 05'42" / 05'50" / 05'38" / 05'39" / 06'02" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'15") | 1000 / 1000 |
| 2 | | 05'38" (+00'16") | 1000 / 2000 |
| 3 | | 05'38" (+00'16") | 1000 / 3000 |
| 4 | | 05'51" (+00'29") | 1000 / 4000 |
| 5 | | 05'45" (+00'23") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'54" (+00'32") | 1000 / 7000 |
| 8 | | 05'55" (+00'33") | 1000 / 8000 |
| 9 | | 05'56" (+00'34") | 1000 / 9000 |
| 10 | | 05'54" (+00'32") | 1000 / 10000 |
| 11 | | 05'42" (+00'20") | 1000 / 11000 |
| 12 | | 05'50" (+00'28") | 1000 / 12000 |
| 13 | | 05'37" (+00'15") | 1000 / 13000 |
| 14 | | 05'39" (+00'17") | 1000 / 14000 |
| 15 | | 06'02" (+00'40") | 1000 / 15000 |
| 16 | | 06'22" (+01'00") | 135 / 15135 |
3月累積里程 : 200.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'39" | 00:11'17" |
| 3 | 05'38" | 00:16'55" |
| 4 | 05'51" | 00:22'46" |
| 5 | 05'45" | 00:28'31" |
| 6 | 05'23" | 00:33'54" |
| 7 | 05'54" | 00:39'48" |
| 8 | 05'56" | 00:45'44" |
| 9 | 05'56" | 00:51'40" |
| 10 | 05'55" | 00:57'35" |
| 11 | 05'42" | 01:03'17" |
| 12 | 05'50" | 01:09'07" |
| 13 | 05'38" | 01:14'45" |
| 14 | 05'39" | 01:20'24" |
| 15 | 06'02" | 01:26'26" |
| 15.1 | 06'23" | 01:27'18" |
17678.9 km | 
9104.1 km
留言 
展開計圈分析
