14.3 km | 01:19:49 | 05:34/km日期: 2018-03-25 15:34 - 總爬升: 272 m - 卡路里: 1019 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 01'50" / 05'15" / 05'48" / 05'49" / 06'15" / 06'11" / 05'55" / 05'41" / 04'24" / 04'21" / 04'13" / 07'04" / 05'36" / 05'37" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'24") | 1000 / 1000 |
| 2 | | 05'16" (+01'03") | 1000 / 2000 |
| 3 | | 05'48" (+01'35") | 1000 / 3000 |
| 4 | | 05'48" (+01'35") | 1000 / 4000 |
| 5 | | 06'15" (+02'02") | 1000 / 5000 |
| 6 | | 06'10" (+01'57") | 1000 / 6000 |
| 7 | | 05'55" (+01'42") | 1000 / 7000 |
| 8 | | 05'41" (+01'28") | 1000 / 8000 |
| 9 | | 04'23" (+00'10") | 1000 / 9000 |
| 10 | | 04'20" (+00'07") | 1000 / 10000 |
| 11 | | 04'13" | 1000 / 11000 |
| 12 | | 07'03" (+02'50") | 1000 / 12000 |
| 13 | | 05'36" (+01'23") | 1000 / 13000 |
| 14 | | 05'37" (+01'24") | 1000 / 14000 |
| 15 | | 06'24" (+02'11") | 317 / 14317 |
3月累積里程 : 80.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'50" | 00:01'50" |
| 2 | 05'15" | 00:07'05" |
| 3 | 05'48" | 00:12'53" |
| 4 | 05'49" | 00:18'42" |
| 5 | 06'15" | 00:24'57" |
| 6 | 06'11" | 00:31'08" |
| 7 | 05'55" | 00:37'03" |
| 8 | 05'41" | 00:42'44" |
| 9 | 04'24" | 00:47'08" |
| 10 | 04'21" | 00:51'29" |
| 11 | 04'13" | 00:55'42" |
| 12 | 07'04" | 01:02'46" |
| 13 | 05'36" | 01:08'22" |
| 14 | 05'37" | 01:13'59" |
| 14.3 | 06'24" | 01:16'01" |
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