10.4 km | 00:56:27 | 05:25/km日期: 2018-03-27 19:09 - 卡路里: 667 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 79% - PM2.5: 普通(49)
Pace: 06'31" / 06'04" / 05'48" / 05'49" / 05'37" / 05'24" / 04'53" / 04'28" / 04'58" / 05'09" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'04") | 1000 / 1000 |
| 2 | | 06'03" (+01'36") | 1000 / 2000 |
| 3 | | 05'47" (+01'20") | 1000 / 3000 |
| 4 | | 05'49" (+01'22") | 1000 / 4000 |
| 5 | | 05'37" (+01'10") | 1000 / 5000 |
| 6 | | 05'23" (+00'56") | 1000 / 6000 |
| 7 | | 04'52" (+00'25") | 1000 / 7000 |
| 8 | | 04'27" | 1000 / 8000 |
| 9 | | 04'58" (+00'31") | 1000 / 9000 |
| 10 | | 05'08" (+00'41") | 1000 / 10000 |
| 11 | | 04'17" | 416 / 10416 |
3月累積里程 :
74.78 km 
Mizno Wave Rider 20 累積 :
283.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'04" | 00:12'35" |
| 3 | 05'48" | 00:18'23" |
| 4 | 05'49" | 00:24'12" |
| 5 | 05'37" | 00:29'49" |
| 6 | 05'24" | 00:35'13" |
| 7 | 04'53" | 00:40'06" |
| 8 | 04'28" | 00:44'34" |
| 9 | 04'58" | 00:49'32" |
| 10 | 05'09" | 00:54'41" |
| 10.4 | 04'16" | 00:56'28" |
展開計圈分析
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