10.0 km | 00:55:17 | 05:31/km日期: 2018-03-29 05:16 - 地點: 新北遠通 - 天氣: 涼 - 卡路里: 496 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'39" / 05'43" / 05'54" / 05'31" / 05'32" / 05'28" / 05'09" / 05'27" / 05'20" / 05'27" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'30") | 1000 / 1000 |
2 | | 05'42" (+00'33") | 1000 / 2000 |
3 | | 05'53" (+00'44") | 1000 / 3000 |
4 | | 05'31" (+00'22") | 1000 / 4000 |
5 | | 05'31" (+00'22") | 1000 / 5000 |
6 | | 05'27" (+00'18") | 1000 / 6000 |
7 | | 05'09" | 1000 / 7000 |
8 | | 05'27" (+00'18") | 1000 / 8000 |
9 | | 05'20" (+00'11") | 1000 / 9000 |
10 | | 05'26" (+00'17") | 1000 / 10000 |
11 | | 04'58" | 22 / 10022 |
3月累積里程 :
187.68 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'43" | 00:11'22" |
3 | 05'54" | 00:17'16" |
4 | 05'31" | 00:22'47" |
5 | 05'32" | 00:28'19" |
6 | 05'28" | 00:33'47" |
7 | 05'09" | 00:38'56" |
8 | 05'27" | 00:44'23" |
9 | 05'20" | 00:49'43" |
10 | 05'27" | 00:55'10" |
10.0 | 05'08" | 00:55'17" |