| 恭喜完成了初馬 全馬 | 05:37:43 | 08:00/km | 第1馬官方成績 | 日期 | 2018-03-25 | 成績 | 05:37:43 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'41" (+00'46") | 01:02'36" | | 00:30'55" | | 00:34'03" (+03'08") | 01:12'12" (+09'36") | | 00:38'09" (+07'14") | | 00:40'22" (+09'27") | 01:17'26" (+14'50") | | 00:37'04" (+06'09") | | 00:41'48" (+10'53") | 01:31'23" (+28'47") | | 00:49'35" (+18'40") | |
日期: 2018-03-25 06:00 - 總爬升: 381 m - 卡路里: 2638 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'31" (+02'05") | 493 / 493 | 2 | | 07'15" (+01'49") | 500 / 994 | 3 | | 06'11" (+00'45") | 497 / 1491 | 4 | | 05'48" (+00'22") | 501 / 1993 | 5 | | 06'06" (+00'40") | 496 / 2490 |
6 | | 06'11" (+00'45") | 508 / 2998 | 7 | | 06'50" (+01'24") | 504 / 3502 | 8 | | 05'49" (+00'23") | 498 / 4001 | 9 | | 05'43" (+00'17") | 503 / 4504 | 10 | | 05'49" (+00'23") | 501 / 5005 | 11 | | 05'30" (+00'04") | 498 / 5504 | 12 | | 05'26" | 499 / 6003 | 13 | | 07'40" (+02'14") | 503 / 6507 | 14 | | 05'26" | 496 / 7004 | 15 | | 05'48" (+00'22") | 505 / 7509 | 16 | | 05'49" (+00'23") | 495 / 8004 | 17 | | 06'22" (+00'56") | 506 / 8511 | 18 | | 06'10" (+00'44") | 506 / 9018 | 19 | | 05'49" (+00'23") | 495 / 9513 | 20 | | 07'38" (+02'12") | 499 / 10013 | 21 | | 05'48" (+00'22") | 505 / 10518 | 22 | | 05'59" (+00'33") | 503 / 11021 | 23 | | 05'44" (+00'18") | 502 / 11524 | 24 | | 05'59" (+00'33") | 506 / 12030 | 25 | | 06'14" (+00'48") | 496 / 12527 | 26 | | 05'59" (+00'33") | 503 / 13030 | 27 | | 09'30" (+04'04") | 497 / 13528 | 28 | | 07'03" (+01'37") | 496 / 14024 | 29 | | 07'31" (+02'05") | 507 / 14532 | 30 | | 08'43" (+03'17") | 498 / 15030 | 31 | | 08'15" (+02'49") | 504 / 15535 | 32 | | 08'32" (+03'06") | 503 / 16038 | 33 | | 13'23" (+07'57") | 499 / 16537 | 34 | | 06'31" (+01'05") | 510 / 17048 | 35 | | 06'01" (+00'35") | 495 / 17543 | 36 | | 06'07" (+00'41") | 508 / 18051 | 37 | | 08'46" (+03'20") | 501 / 18553 | 38 | | 06'09" (+00'43") | 508 / 19062 | 39 | | 05'51" (+00'25") | 503 / 19565 | 40 | | 06'07" (+00'41") | 497 / 20063 | 41 | | 08'55" (+03'29") | 498 / 20561 | 42 | | 06'29" (+01'03") | 501 / 21062 | 43 | | 06'03" (+00'37") | 503 / 21566 | 44 | | 06'06" (+00'40") | 494 / 22060 | 45 | | 05'56" (+00'30") | 507 / 22568 | 46 | | 07'51" (+02'25") | 494 / 23062 | 47 | | 07'59" (+02'33") | 506 / 23568 | 48 | | 06'38" (+01'12") | 509 / 24078 | 49 | | 18'18" (+12'52") | 500 / 24579 | 50 | | 06'37" (+01'11") | 501 / 25080 | 51 | | 07'09" (+01'43") | 496 / 25576 | 52 | | 06'12" (+00'46") | 502 / 26079 | 53 | | 06'42" (+01'16") | 511 / 26590 | 54 | | 06'25" (+00'59") | 492 / 27083 | 55 | | 06'34" (+01'08") | 504 / 27588 | 56 | | 12'25" (+06'59") | 496 / 28084 | 57 | | 06'42" (+01'16") | 509 / 28593 | 58 | | 07'36" (+02'10") | 494 / 29088 | 59 | | 06'48" (+01'22") | 501 / 29590 | 60 | | 07'24" (+01'58") | 499 / 30089 | 61 | | 08'11" (+02'45") | 528 / 30618 | 62 | | 07'37" (+02'11") | 495 / 31113 | 63 | | 08'07" (+02'41") | 511 / 31625 | 64 | | 09'06" (+03'40") | 495 / 32120 | 65 | | 08'39" (+03'13") | 494 / 32615 | 66 | | 08'10" (+02'44") | 515 / 33130 | 67 | | 08'31" (+03'05") | 494 / 33624 | 68 | | 08'51" (+03'25") | 500 / 34125 | 69 | | 08'42" (+03'16") | 511 / 34636 | 70 | | 08'06" (+02'40") | 499 / 35136 | 71 | | 09'51" (+04'25") | 490 / 35626 | 72 | | 08'51" (+03'25") | 515 / 36142 | 73 | | 08'43" (+03'17") | 493 / 36635 | 74 | | 11'36" (+06'10") | 504 / 37139 | 75 | | 09'37" (+04'11") | 500 / 37640 | 76 | | 08'55" (+03'29") | 496 / 38136 | 77 | | 10'17" (+04'51") | 538 / 38675 | 78 | | 08'14" (+02'48") | 503 / 39179 | 79 | | 12'49" (+07'23") | 495 / 39674 | 80 | | 10'51" (+05'25") | 505 / 40179 | 81 | | 23'03" (+17'37") | 499 / 40679 | 82 | | 10'19" (+04'53") | 505 / 41184 | 83 | | 10'11" (+04'45") | 498 / 41682 | 84 | | 10'48" (+05'22") | 501 / 42184 | 85 | | 07'29" (+02'03") | 493 / 42677 |
賽後評分: 補給很好,但是交管可以再加強 給 5 星 3月累積里程 : 119.93 km Android - asus ASUS_Z01GD 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'26" | 00:07'26" | 2 | 06'00" | 00:13'26" | 3 | 06'13" | 00:19'39" | 4 | 06'14" | 00:25'53" | 5 | 05'48" | 00:31'41" | 6 | 05'28" | 00:37'09" | 7 | 06'34" | 00:43'43" | 8 | 05'49" | 00:49'32" | 9 | 06'17" | 00:55'49" | 10 | 06'47" | 01:02'36" | 11 | 05'52" | 01:08'28" | 12 | 05'49" | 01:14'17" | 13 | 06'05" | 01:20'22" | 14 | 08'21" | 01:28'43" | 15 | 07'56" | 01:36'39" | 16 | 08'38" | 01:45'17" | 17 | 09'56" | 01:55'13" | 18 | 06'03" | 02:01'16" | 19 | 07'34" | 02:08'50" | 20 | 05'58" | 02:14'48" | 21 | 07'36" | 02:22'24" | 22 | 06'08" | 02:28'32" | 23 | 06'16" | 02:34'48" | 24 | 07'49" | 02:42'37" | 25 | 12'33" | 02:55'10" | 26 | 06'40" | 03:01'50" | 27 | 06'38" | 03:08'28" | 28 | 09'29" | 03:17'57" | 29 | 07'01" | 03:24'58" | 30 | 07'16" | 03:32'14" | 31 | 07'34" | 03:39'48" | 32 | 09'04" | 03:48'52" | 33 | 08'25" | 03:57'17" | 34 | 08'25" | 04:05'42" | 35 | 08'20" | 04:14'02" | 36 | 09'07" | 04:23'09" | 37 | 10'29" | 04:33'38" | 38 | 09'04" | 04:42'42" | 39 | 09'32" | 04:52'14" | 40 | 11'23" | 05:03'37" | 41 | 16'52" | 05:20'29" | 42 | 10'18" | 05:30'47" | 42.6 | 10'31" | 05:37'25" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|