12.1 km | 00:58:05 | 04:47/km日期: 2018-03-26 18:23 - 地點: 交大環校+操場 - 卡路里: 665 Cal - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'16" / 04'59" / 04'54" / 04'42" / 04'55" / 04'48" / 04'41" / 04'52" / 04'41" / 04'48" / 04'42" / 04'28" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'49") | 1000 / 1000 |
| 2 | | 04'58" (+00'31") | 1000 / 2000 |
| 3 | | 04'53" (+00'26") | 1000 / 3000 |
| 4 | | 04'41" (+00'14") | 1000 / 4000 |
| 5 | | 04'54" (+00'27") | 1000 / 5000 |
| 6 | | 04'47" (+00'20") | 1000 / 6000 |
| 7 | | 04'40" (+00'13") | 1000 / 7000 |
| 8 | | 04'51" (+00'24") | 1000 / 8000 |
| 9 | | 04'40" (+00'13") | 1000 / 9000 |
| 10 | | 04'47" (+00'20") | 1000 / 10000 |
| 11 | | 04'41" (+00'14") | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 04'09" | 120 / 12120 |
3月累積里程 :
288.67 km 
ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'59" | 00:10'15" |
| 3 | 04'54" | 00:15'09" |
| 4 | 04'42" | 00:19'51" |
| 5 | 04'55" | 00:24'46" |
| 6 | 04'48" | 00:29'34" |
| 7 | 04'41" | 00:34'15" |
| 8 | 04'52" | 00:39'07" |
| 9 | 04'41" | 00:43'48" |
| 10 | 04'48" | 00:48'36" |
| 11 | 04'42" | 00:53'18" |
| 12 | 04'28" | 00:57'46" |
| 12.1 | 04'26" | 00:58'18" |
展開計圈分析
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