10.0 km | 00:50:28 | 05:01/km日期: 2018-03-27 16:12 - 卡路里: 666 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 62% - PM2.5: 普通(40)
Pace: 05'34" / 05'10" / 04'59" / 05'05" / 05'09" / 05'15" / 05'09" / 05'11" / 04'32" / 04'15" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'20") | 1000 / 1000 |
2 | | 05'10" (+00'56") | 1000 / 2000 |
3 | | 04'58" (+00'44") | 1000 / 3000 |
4 | | 05'05" (+00'51") | 1000 / 4000 |
5 | | 05'09" (+00'55") | 1000 / 5000 |
6 | | 05'14" (+01'00") | 1000 / 6000 |
7 | | 05'08" (+00'54") | 1000 / 7000 |
8 | | 05'11" (+00'57") | 1000 / 8000 |
9 | | 04'31" (+00'17") | 1000 / 9000 |
10 | | 04'14" | 1000 / 10000 |
11 | | 04'27" (+00'13") | 32 / 10032 |
3月累積里程 : 125.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'10" | 00:10'44" |
3 | 04'59" | 00:15'43" |
4 | 05'05" | 00:20'48" |
5 | 05'09" | 00:25'57" |
6 | 05'15" | 00:31'12" |
7 | 05'09" | 00:36'21" |
8 | 05'11" | 00:41'32" |
9 | 04'32" | 00:46'04" |
10 | 04'15" | 00:50'19" |
10.0 | 04'34" | 00:50'28" |