7.5 km | 00:51:22 | 06:48/km日期: 2014-01-19 18:47 - 地點: 台東 - 天氣: 有點冷 - 卡路里: 565 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'13" / 06'51" / 06'51" / 06'59" / 06'44" / 06'52" / 06'43" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1010 / 1010 |
| 2 | | 06'50" (+00'37") | 1001 / 2012 |
| 3 | | 06'49" (+00'36") | 1004 / 3016 |
| 4 | | 07'00" (+00'47") | 1012 / 4029 |
| 5 | | 06'42" (+00'29") | 1002 / 5031 |
| 6 | | 06'52" (+00'39") | 1013 / 6045 |
| 7 | | 06'43" (+00'30") | 1001 / 7046 |
| 8 | | 06'51" (+00'38") | 558 / 7604 |
1月累積里程 : 38.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'51" | 00:13'04" |
| 3 | 06'51" | 00:19'55" |
| 4 | 06'59" | 00:26'54" |
| 5 | 06'44" | 00:33'38" |
| 6 | 06'52" | 00:40'30" |
| 7 | 06'43" | 00:47'13" |
| 7.5 | 07'35" | 00:51'22" |
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