20.2 km | 02:01:37 | 06:01/km日期: 2018-03-25 16:46 - 總爬升: 503 m - 地點: 將軍澳 - 平均心率: 162 - 卡路里: 1048 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 61%
Pace: 05'45" / 06'16" / 06'02" / 06'08" / 05'28" / 06'15" / 08'19" / 06'36" / 06'56" / 05'14" / 05'14" / 06'42" / 05'30" / 07'46" / 05'12" / 05'15" / 05'52" / 05'22" / 05'23" / 05'23" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'41") | 1000 / 1000 |
2 | | 06'16" (+01'05") | 1000 / 2000 |
3 | | 06'02" (+00'51") | 1000 / 3000 |
4 | | 06'07" (+00'56") | 1000 / 4000 |
5 | | 05'28" (+00'17") | 1000 / 5000 |
6 | | 06'14" (+01'03") | 1000 / 6000 |
7 | | 08'19" (+03'08") | 1000 / 7000 |
8 | | 06'36" (+01'25") | 1000 / 8000 |
9 | | 06'55" (+01'44") | 1000 / 9000 |
10 | | 05'13" (+00'02") | 1000 / 10000 |
11 | | 05'14" (+00'03") | 1000 / 11000 |
12 | | 06'42" (+01'31") | 1000 / 12000 |
13 | | 05'29" (+00'18") | 1000 / 13000 |
14 | | 07'46" (+02'35") | 1000 / 14000 |
15 | | 05'11" | 1000 / 15000 |
16 | | 05'14" (+00'03") | 1000 / 16000 |
17 | | 05'46" (+00'35") | 1000 / 17000 |
18 | | 05'27" (+00'16") | 1000 / 18000 |
19 | | 05'22" (+00'11") | 1000 / 19000 |
20 | | 05'23" (+00'12") | 1000 / 20000 |
21 | | 05'10" | 164 / 20164 |
香港axwong