21.1 km | 01:52:02 | 05:18/km日期: 2018-03-25 06:07 - 地點: 白河 - 平均心率: 150 - 卡路里: 1080 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 04'39" / 04'38" / 04'31" / 04'44" / 04'37" / 04'49" / 04'45" / 05'01" / 05'25" / 05'39" / 05'06" / 05'14" / 05'09" / 07'37" / 07'54" / 05'31" / 05'24" / 05'00" / 05'25" / 05'12" / 05'10" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'08") | 1000 / 1000 |
2 | | 04'37" (+00'06") | 1000 / 2000 |
3 | | 04'31" | 1000 / 3000 |
4 | | 04'43" (+00'12") | 1000 / 4000 |
5 | | 04'37" (+00'06") | 1000 / 5000 |
6 | | 04'49" (+00'18") | 1000 / 6000 |
7 | | 04'44" (+00'13") | 1000 / 7000 |
8 | | 05'01" (+00'30") | 1000 / 8000 |
9 | | 05'25" (+00'54") | 1000 / 9000 |
10 | | 05'38" (+01'07") | 1000 / 10000 |
11 | | 05'05" (+00'34") | 1000 / 11000 |
12 | | 05'14" (+00'43") | 1000 / 12000 |
13 | | 05'08" (+00'37") | 1000 / 13000 |
14 | | 07'36" (+03'05") | 1000 / 14000 |
15 | | 07'53" (+03'22") | 1000 / 15000 |
16 | | 05'31" (+01'00") | 1000 / 16000 |
17 | | 05'24" (+00'53") | 1000 / 17000 |
18 | | 04'59" (+00'28") | 1000 / 18000 |
19 | | 05'25" (+00'54") | 1000 / 19000 |
20 | | 05'12" (+00'41") | 1000 / 20000 |
21 | | 05'09" (+00'38") | 1000 / 21000 |
22 | | 04'24" | 123 / 21123 |
嘉義陸劍虹