8.7 km | 00:51:08 | 05:50/km日期: 2018-03-22 06:00 - 卡路里: 601 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 56% - PM2.5: 良好(4)
Pace: 06'05" / 05'56" / 05'45" / 05'47" / 05'51" / 05'27" / 05'28" / 05'31" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'38") | 1000 / 1000 |
| 2 | | 05'55" (+00'29") | 1000 / 2000 |
| 3 | | 05'44" (+00'18") | 1000 / 3000 |
| 4 | | 05'46" (+00'20") | 1000 / 4000 |
| 5 | | 05'50" (+00'24") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'28" (+00'02") | 1000 / 7000 |
| 8 | | 05'31" (+00'05") | 1000 / 8000 |
| 9 | | 07'07" (+01'41") | 746 / 8746 |
3月累積里程 : 105.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 05'45" | 00:17'46" |
| 4 | 05'47" | 00:23'33" |
| 5 | 05'51" | 00:29'24" |
| 6 | 05'27" | 00:34'51" |
| 7 | 05'28" | 00:40'19" |
| 8 | 05'31" | 00:45'50" |
| 8.7 | 07'07" | 00:51'09" |
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