10.0 km | 01:00:16 | 06:01/km日期: 2018-03-22 17:37 - 總爬升: 167 m - 卡路里: 372 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 51% - PM2.5: 良好(16)
Pace: 06'10" / 06'16" / 05'59" / 05'51" / 06'01" / 05'56" / 06'00" / 06'11" / 05'57" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'19") | 1000 / 1000 |
| 2 | | 06'16" (+00'26") | 1000 / 2000 |
| 3 | | 05'58" (+00'08") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 06'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'55" (+00'05") | 1000 / 6000 |
| 7 | | 06'00" (+00'10") | 1000 / 7000 |
| 8 | | 06'10" (+00'20") | 1000 / 8000 |
| 9 | | 05'57" (+00'07") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 04'44" | 12 / 10012 |
繞繞社教館，經過舞蹈教室傳來清脆悅耳的鋼琴聲，令我不自覺放慢腳步聆聽……那麼多種樂器，還是鋼琴聲最乾淨了！
3月累積里程 :
119.45 km 
Skechers go run4 累積 :
5788.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'16" | 00:12'26" |
| 3 | 05'59" | 00:18'25" |
| 4 | 05'51" | 00:24'16" |
| 5 | 06'01" | 00:30'17" |
| 6 | 05'56" | 00:36'13" |
| 7 | 06'00" | 00:42'13" |
| 8 | 06'11" | 00:48'24" |
| 9 | 05'57" | 00:54'21" |
| 10 | 05'51" | 01:00'12" |
| 10.0 | 05'10" | 01:00'16" |
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