10.1 km | 01:04:21 | 06:23/km日期: 2018-03-21 16:19 - 平均心率: 143 - 卡路里: 672 Cal - 平均步頻: 164
Pace: 06'06" / 05'51" / 06'13" / 06'16" / 06'25" / 06'33" / 06'35" / 06'34" / 06'39" / 06'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'13") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'11" (+00'19") | 1000 / 3000 |
| 4 | | 06'16" (+00'24") | 1000 / 4000 |
| 5 | | 06'24" (+00'32") | 1000 / 5000 |
| 6 | | 06'33" (+00'41") | 1000 / 6000 |
| 7 | | 06'35" (+00'43") | 1000 / 7000 |
| 8 | | 06'33" (+00'41") | 1000 / 8000 |
| 9 | | 06'38" (+00'46") | 1000 / 9000 |
| 10 | | 06'45" (+00'53") | 1000 / 10000 |
| 11 | | 06'29" (+00'37") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
157.34 km 
adidas pureboost 累積 :
269.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'51" | 00:11'57" |
| 3 | 06'13" | 00:18'10" |
| 4 | 06'16" | 00:24'26" |
| 5 | 06'25" | 00:30'51" |
| 6 | 06'33" | 00:37'24" |
| 7 | 06'35" | 00:43'59" |
| 8 | 06'34" | 00:50'33" |
| 9 | 06'39" | 00:57'12" |
| 10 | 06'45" | 01:03'57" |
| 10.1 | 06'28" | 01:04'21" |
展開計圈分析
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