55.0 km | 03:30:36 | 03:49/km日期: 2018-02-25 07:05 - 總爬升: 217 m - 平均心率: 135 - 卡路里: 1926 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(73)
Pace: 22'21" / 18'40" / 11'34" / 02'12" / 01'54" / 01'52" / 01'44" / 01'46" / 02'02" / 18'53" / 02'09" / 01'35" / 01'56" / 01'33" / 01'44" / 01'56" / 01'41" / 01'37" / 01'36" / 01'37" / 01'38" / 01'36" / 02'05" / 01'48" / 01'43" / 01'47" / 01'37" / 01'47" / 01'43" / 02'08" / 01'49" / 01'42" / 01'47" / 01'40" / 01'59" / 01'42" / 01'45" / 01'44" / 01'40" / 01'43" / 01'51" / 01'51" / 01'50" / 02'14" / 07'55" / 05'28" / 05'40" / 05'16" / 05'17" / 05'22" / 05'50" / 06'32" / 05'25" / 06'18" / 08'34" / 171'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'37" (+18'58") | 1000 / 1000 |
| 2 | | 18'39" (+17'00") | 1000 / 2000 |
| 3 | | 19'22" (+17'43") | 166 / 2166 |
| 4 | | 26'34" (+24'55") | 246 / 2412 |
| 5 | | 02'02" (+00'23") | 5000 / 7412 |
| 6 | | 05'17" (+03'38") | 5000 / 12412 |
| 7 | | 01'43" (+00'04") | 5000 / 17412 |
| 8 | | 01'39" | 5000 / 22412 |
| 9 | | 01'47" (+00'08") | 5000 / 27412 |
| 10 | | 01'49" (+00'10") | 5000 / 32412 |
| 11 | | 01'46" (+00'07") | 5000 / 37412 |
| 12 | | 01'46" (+00'07") | 5000 / 42412 |
| 13 | | 03'13" (+01'34") | 2164 / 44576 |
| 14 | | 17'53" (+16'14") | 162 / 44739 |
| 15 | | 05'29" (+03'50") | 1000 / 45739 |
| 16 | | 05'10" (+03'31") | 1000 / 46739 |
| 17 | | 05'43" (+04'04") | 1000 / 47739 |
| 18 | | 05'21" (+03'42") | 1000 / 48739 |
| 19 | | 05'19" (+03'40") | 1000 / 49739 |
| 20 | | 05'41" (+04'02") | 1000 / 50739 |
| 21 | | 06'43" (+05'04") | 1000 / 51739 |
| 22 | | 04'58" (+03'19") | 1000 / 52739 |
| 23 | | 06'41" (+05'02") | 1000 / 53739 |
| 24 | | 06'38" (+04'59") | 1000 / 54739 |
| 25 | | 16'57" (+15'18") | 267 / 55007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 213.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'21" | 00:22'21" |
| 2 | 18'40" | 00:41'01" |
| 3 | 11'34" | 00:52'35" |
| 4 | 02'12" | 00:54'47" |
| 5 | 01'54" | 00:56'41" |
| 6 | 01'52" | 00:58'33" |
| 7 | 01'44" | 01:00'17" |
| 8 | 01'46" | 01:02'03" |
| 9 | 02'02" | 01:04'05" |
| 10 | 18'53" | 01:22'58" |
| 11 | 02'09" | 01:25'07" |
| 12 | 01'35" | 01:26'42" |
| 13 | 01'56" | 01:28'38" |
| 14 | 01'33" | 01:30'11" |
| 15 | 01'44" | 01:31'55" |
| 16 | 01'56" | 01:33'51" |
| 17 | 01'41" | 01:35'32" |
| 18 | 01'37" | 01:37'09" |
| 19 | 01'36" | 01:38'45" |
| 20 | 01'37" | 01:40'22" |
| 21 | 01'38" | 01:42'00" |
| 22 | 01'36" | 01:43'36" |
| 23 | 02'05" | 01:45'41" |
| 24 | 01'48" | 01:47'29" |
| 25 | 01'43" | 01:49'12" |
| 26 | 01'47" | 01:50'59" |
| 27 | 01'37" | 01:52'36" |
| 28 | 01'47" | 01:54'23" |
| 29 | 01'43" | 01:56'06" |
| 30 | 02'08" | 01:58'14" |
| 31 | 01'49" | 02:00'03" |
| 32 | 01'42" | 02:01'45" |
| 33 | 01'47" | 02:03'32" |
| 34 | 01'40" | 02:05'12" |
| 35 | 01'59" | 02:07'11" |
| 36 | 01'42" | 02:08'53" |
| 37 | 01'45" | 02:10'38" |
| 38 | 01'44" | 02:12'22" |
| 39 | 01'40" | 02:14'02" |
| 40 | 01'43" | 02:15'45" |
| 41 | 01'51" | 02:17'36" |
| 42 | 01'51" | 02:19'27" |
| 43 | 01'50" | 02:21'17" |
| 44 | 02'14" | 02:23'31" |
| 45 | 07'55" | 02:31'26" |
| 46 | 05'28" | 02:36'54" |
| 47 | 05'40" | 02:42'34" |
| 48 | 05'16" | 02:47'50" |
| 49 | 05'17" | 02:53'07" |
| 50 | 05'22" | 02:58'29" |
| 51 | 05'50" | 03:04'19" |
| 52 | 06'32" | 03:10'51" |
| 53 | 05'25" | 03:16'16" |
| 54 | 06'18" | 03:22'34" |
| 55 | 08'34" | 03:31'08" |
| 55.0 | 162'36" | 03:32'20" |
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