100.0 km | 13:22:14 | 08:01/km | 第76馬| 官方成績 |
| 日期 | 2018-01-21 |
| 成績 | 13:22:14 |
| 總名次 | 251 / 705 |
| 分組名次 | - / - |
| 平均速度 | 08:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'44" (+04'48") | 01:12'05" (+09'46") |
| 00:36'21" (+05'25") |
| 00:43'13" (+12'17") | 01:27'53" (+25'34") |
| 00:44'40" (+13'44") |
| 00:30'56" | 01:02'19" |
| 00:31'23" (+00'27") |
| 00:48'18" (+17'22") | 01:40'24" (+38'05") |
| 00:52'06" (+21'10") |
| 00:44'18" (+13'22") | 01:26'40" (+24'21") |
| 00:42'22" (+11'26") |
| 00:37'08" (+06'12") | 01:19'38" (+17'19") |
| 00:42'30" (+11'34") |
| 00:37'39" (+06'43") | 01:23'39" (+21'20") |
| 00:46'00" (+15'04") |
| 01:02'27" (+31'31") | 01:48'13" (+45'54") |
| 00:45'46" (+14'50") |
| 00:36'09" (+05'13") | 01:12'14" (+09'55") |
| 00:36'05" (+05'09") |
| 00:34'46" (+03'50") | 00:00'00" |
|
日期: 2018-01-21 05:01 - 總爬升: 2982 m - 平均心率: 128 - 卡路里: 5400 Cal - 平均步頻: 149
鎮西堡100K後記
人生難得有幾次熱血? 特別是步入中年之後?
去年54k結束後，腦袋充血就立定志願要完成100k
這趟拜見祖靈之路果真是萬分艱難，總爬升超過3700公尺
不過沿途大山、雲海、楓紅、櫻花交錯
雖然自己前一晚幾乎沒睡，狀況不好，仍是覺得不虛此行
尤其最後成功站上終點線那一刻，一切的辛苦都值得了
感謝這場賽事所有的志工、攝影師們
豐盛的補給還有熱情的招呼讓我有繼續跑下去的動力
守候多時的攝影大砲掃射，實在只有爽快可以形容
感謝所有RUN希望跑團一起奮戰的夥伴們
沿途知道大家都在努力著，自己也絕對不能放棄
人生難得有幾次熱血 ? 這次不理想沒關係，
有朝一日，我會再來。
賽後評分: 賽道風景佳，補給好，志工超熱情
給 5 星 
1月累積里程 : 332.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'40" | 00:14'10" |
| 3 | 07'09" | 00:21'19" |
| 4 | 07'02" | 00:28'21" |
| 5 | 07'23" | 00:35'44" |
| 6 | 07'09" | 00:42'53" |
| 7 | 06'51" | 00:49'44" |
| 8 | 06'46" | 00:56'30" |
| 9 | 07'55" | 01:04'25" |
| 10 | 07'40" | 01:12'05" |
| 11 | 07'48" | 01:19'53" |
| 12 | 07'38" | 01:27'31" |
| 13 | 10'16" | 01:37'47" |
| 14 | 09'04" | 01:46'51" |
| 15 | 08'27" | 01:55'18" |
| 16 | 08'16" | 02:03'34" |
| 17 | 09'35" | 02:13'09" |
| 18 | 09'04" | 02:22'13" |
| 19 | 07'57" | 02:30'10" |
| 20 | 09'48" | 02:39'58" |
| 21 | 05'47" | 02:45'45" |
| 22 | 05'35" | 02:51'20" |
| 23 | 07'46" | 02:59'06" |
| 24 | 05'53" | 03:04'59" |
| 25 | 05'55" | 03:10'54" |
| 26 | 05'33" | 03:16'27" |
| 27 | 08'08" | 03:24'35" |
| 28 | 06'01" | 03:30'36" |
| 29 | 05'36" | 03:36'12" |
| 30 | 06'05" | 03:42'17" |
| 31 | 05'33" | 03:47'50" |
| 32 | 10'13" | 03:58'03" |
| 33 | 09'50" | 04:07'53" |
| 34 | 10'14" | 04:18'07" |
| 35 | 12'28" | 04:30'35" |
| 36 | 10'58" | 04:41'33" |
| 37 | 08'40" | 04:50'13" |
| 38 | 10'36" | 05:00'49" |
| 39 | 09'44" | 05:10'33" |
| 40 | 12'08" | 05:22'41" |
| 41 | 06'35" | 05:29'16" |
| 42 | 07'54" | 05:37'10" |
| 43 | 09'33" | 05:46'43" |
| 44 | 10'20" | 05:57'03" |
| 45 | 09'56" | 06:06'59" |
| 46 | 08'22" | 06:15'21" |
| 47 | 07'32" | 06:22'53" |
| 48 | 08'04" | 06:30'57" |
| 49 | 09'54" | 06:40'51" |
| 50 | 08'30" | 06:49'21" |
| 51 | 07'05" | 06:56'26" |
| 52 | 07'14" | 07:03'40" |
| 53 | 07'03" | 07:10'43" |
| 54 | 08'28" | 07:19'11" |
| 55 | 07'18" | 07:26'29" |
| 56 | 06'50" | 07:33'19" |
| 57 | 08'01" | 07:41'20" |
| 58 | 12'45" | 07:54'05" |
| 59 | 06'40" | 08:00'45" |
| 60 | 08'14" | 08:08'59" |
| 61 | 07'18" | 08:16'17" |
| 62 | 06'51" | 08:23'08" |
| 63 | 09'33" | 08:32'41" |
| 64 | 07'03" | 08:39'44" |
| 65 | 06'54" | 08:46'38" |
| 66 | 09'19" | 08:55'57" |
| 67 | 11'37" | 09:07'34" |
| 68 | 07'53" | 09:15'27" |
| 69 | 07'53" | 09:23'20" |
| 70 | 09'18" | 09:32'38" |
| 71 | 14'05" | 09:46'43" |
| 72 | 12'22" | 09:59'05" |
| 73 | 10'55" | 10:10'00" |
| 74 | 11'37" | 10:21'37" |
| 75 | 13'28" | 10:35'05" |
| 76 | 10'59" | 10:46'04" |
| 77 | 12'08" | 10:58'12" |
| 78 | 07'26" | 11:05'38" |
| 79 | 06'55" | 11:12'33" |
| 80 | 08'18" | 11:20'51" |
| 81 | 06'25" | 11:27'16" |
| 82 | 06'54" | 11:34'10" |
| 83 | 06'38" | 11:40'48" |
| 84 | 06'47" | 11:47'35" |
| 85 | 09'25" | 11:57'00" |
| 86 | 07'24" | 12:04'24" |
| 87 | 06'41" | 12:11'05" |
| 88 | 06'47" | 12:17'52" |
| 89 | 07'54" | 12:25'46" |
| 90 | 07'19" | 12:33'05" |
| 91 | 06'44" | 12:39'49" |
| 92 | 06'27" | 12:46'16" |
| 93 | 07'32" | 12:53'48" |
| 94 | 07'20" | 13:01'08" |
| 95 | 06'43" | 13:07'51" |
| 96 | 07'03" | 13:14'54" |
| 96.9 | 06'49" | 13:21'00" |
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