10.7 km | 01:25:00 | 07:57/km日期: 2018-03-20 05:36 - 卡路里: 933 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 08'38" / 07'31" / 07'25" / 07'25" / 07'30" / 07'36" / 07'24" / 07'46" / 08'39" / 08'17" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+01'13") | 1000 / 1000 |
| 2 | | 07'31" (+00'07") | 1000 / 2000 |
| 3 | | 07'24" | 1000 / 3000 |
| 4 | | 07'25" (+00'01") | 1000 / 4000 |
| 5 | | 07'30" (+00'06") | 1000 / 5000 |
| 6 | | 07'35" (+00'11") | 1000 / 6000 |
| 7 | | 07'24" | 1000 / 7000 |
| 8 | | 07'45" (+00'21") | 1000 / 8000 |
| 9 | | 08'39" (+01'15") | 1000 / 9000 |
| 10 | | 08'16" (+00'52") | 1000 / 10000 |
| 11 | | 09'54" (+02'30") | 688 / 10688 |
3月累積里程 : 221.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'31" | 00:16'09" |
| 3 | 07'25" | 00:23'34" |
| 4 | 07'25" | 00:30'59" |
| 5 | 07'30" | 00:38'29" |
| 6 | 07'36" | 00:46'05" |
| 7 | 07'24" | 00:53'29" |
| 8 | 07'46" | 01:01'15" |
| 9 | 08'39" | 01:09'54" |
| 10 | 08'17" | 01:18'11" |
| 10.7 | 09'53" | 01:25'00" |
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