6.5 km | 00:33:41 | 05:12/km日期: 2018-03-12 16:21 - 卡路里: 366 Cal - 總步數: 5696 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 49% - PM2.5: 良好(11)
Pace: 05'24" / 05'10" / 05'03" / 05'07" / 05'03" / 05'24" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'34") | 455 / 455 | 160 / 113 |
| 2 | | 05'21" (+00'26") | 451 / 907 | 164 / 113 |
| 3 | | 05'13" (+00'18") | 455 / 1362 | 166 / 115 |
| 4 | | 05'04" (+00'09") | 469 / 1831 | 167 / 117 |
| 5 | | 05'03" (+00'08") | 455 / 2287 | 170 / 116 |
| 6 | | 05'00" (+00'05") | 473 / 2760 | 171 / 116 |
| 7 | | 05'16" (+00'21") | 448 / 3208 | 170 / 110 |
| 8 | | 05'07" (+00'12") | 464 / 3672 | 172 / 113 |
| 9 | | 04'55" | 467 / 4139 | 173 / 116 |
| 10 | | 05'00" (+00'05") | 466 / 4606 | 174 / 114 |
| 11 | | 05'15" (+00'20") | 465 / 5072 | 170 / 111 |
| 12 | | 05'20" (+00'25") | 458 / 5530 | 169 / 110 |
| 13 | | 05'24" (+00'29") | 459 / 5990 | 168 / 109 |
| 14 | | 05'24" (+00'29") | 459 / 6449 | 169 / 109 |
| 15 | | 04'45" | 17 / 6466 | 120 / 175 |
3月累積里程 : 36.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'03" | 00:15'37" |
| 4 | 05'07" | 00:20'44" |
| 5 | 05'03" | 00:25'47" |
| 6 | 05'24" | 00:31'11" |
| 6.5 | 05'20" | 00:33'41" |
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