11.5 km | 01:08:44 | 05:59/km日期: 2018-03-15 18:29 - 卡路里: 763 Cal - 溫度: 21°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 09'53" / 06'13" / 05'36" / 05'18" / 05'19" / 05'24" / 05'44" / 05'09" / 05'07" / 04'37" / 04'56" / 11'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+05'14") | 997 / 997 |
2 | | 06'10" (+01'33") | 1001 / 1998 |
3 | | 05'37" (+01'00") | 1010 / 3009 |
4 | | 05'20" (+00'43") | 1007 / 4016 |
5 | | 05'16" (+00'39") | 992 / 5009 |
6 | | 05'26" (+00'49") | 1008 / 6018 |
7 | | 05'42" (+01'05") | 990 / 7008 |
8 | | 05'06" (+00'29") | 1019 / 8028 |
9 | | 05'10" (+00'33") | 991 / 9019 |
10 | | 04'37" | 1017 / 10037 |
11 | | 04'55" (+00'18") | 988 / 11026 |
12 | | 11'33" (+06'56") | 464 / 11490 |
3月累積里程 :
328.47 km NEWBALANCE FUELCORE SONIC 慢跑鞋-2E-寬楦 NB 藍螢光綠白 累積 :
1741.7 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 06'13" | 00:16'06" |
3 | 05'36" | 00:21'42" |
4 | 05'18" | 00:27'00" |
5 | 05'19" | 00:32'19" |
6 | 05'24" | 00:37'43" |
7 | 05'44" | 00:43'27" |
8 | 05'09" | 00:48'36" |
9 | 05'07" | 00:53'43" |
10 | 04'37" | 00:58'20" |
11 | 04'56" | 01:03'16" |
11.5 | 11'53" | 01:08'44" |