28.7 km | 02:47:28 | 05:49/km日期: 2017-03-27 08:23 - 卡路里: 1630 Cal - 溫度: 18°C - 濕度: 67%
Pace: 06'07" / 05'35" / 05'01" / 05'11" / 05'25" / 04'53" / 05'29" / 05'14" / 05'14" / 05'38" / 05'24" / 07'12" / 05'32" / 05'27" / 05'12" / 05'21" / 05'18" / 05'17" / 05'24" / 05'34" / 05'23" / 05'28" / 05'22" / 05'23" / 06'06" / 05'49" / 05'39" / 06'01" / 17'20" /
3月累積里程 : 630.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 05'01" | 00:16'43" |
| 4 | 05'11" | 00:21'54" |
| 5 | 05'25" | 00:27'19" |
| 6 | 04'53" | 00:32'12" |
| 7 | 05'29" | 00:37'41" |
| 8 | 05'14" | 00:42'55" |
| 9 | 05'14" | 00:48'09" |
| 10 | 05'38" | 00:53'47" |
| 11 | 05'24" | 00:59'11" |
| 12 | 07'12" | 01:06'23" |
| 13 | 05'32" | 01:11'55" |
| 14 | 05'27" | 01:17'22" |
| 15 | 05'12" | 01:22'34" |
| 16 | 05'21" | 01:27'55" |
| 17 | 05'18" | 01:33'13" |
| 18 | 05'17" | 01:38'30" |
| 19 | 05'24" | 01:43'54" |
| 20 | 05'34" | 01:49'28" |
| 21 | 05'23" | 01:54'51" |
| 22 | 05'28" | 02:00'19" |
| 23 | 05'22" | 02:05'41" |
| 24 | 05'23" | 02:11'04" |
| 25 | 06'06" | 02:17'10" |
| 26 | 05'49" | 02:22'59" |
| 27 | 05'39" | 02:28'38" |
| 28 | 06'01" | 02:34'39" |
| 28.7 | 17'19" | 02:47'29" |
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