10.2 km | 00:54:45 | 05:21/km日期: 2018-03-14 18:25 - 平均心率: 165 - 卡路里: 548 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 05'23" / 04'54" / 05'07" / 05'23" / 05'25" / 05'31" / 05'34" / 05'31" / 05'26" / 05'22" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'27") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 05'07" (+00'13") | 1000 / 3000 |
| 4 | | 05'22" (+00'28") | 1000 / 4000 |
| 5 | | 05'25" (+00'31") | 1000 / 5000 |
| 6 | | 05'31" (+00'37") | 1000 / 6000 |
| 7 | | 05'33" (+00'39") | 1000 / 7000 |
| 8 | | 05'31" (+00'37") | 1000 / 8000 |
| 9 | | 05'25" (+00'31") | 1000 / 9000 |
| 10 | | 05'22" (+00'28") | 1000 / 10000 |
| 11 | | 05'30" (+00'36") | 214 / 10214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
82.99 km 
MIZUNO J1GA158010 累積 :
1929.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'54" | 00:10'17" |
| 3 | 05'07" | 00:15'24" |
| 4 | 05'23" | 00:20'47" |
| 5 | 05'25" | 00:26'12" |
| 6 | 05'31" | 00:31'43" |
| 7 | 05'34" | 00:37'17" |
| 8 | 05'31" | 00:42'48" |
| 9 | 05'26" | 00:48'14" |
| 10 | 05'22" | 00:53'36" |
| 10.2 | 05'31" | 00:54'47" |
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