21.0 km | 02:06:24 | 06:01/km日期: 2014-01-19 07:25 - 地點: 澄清湖 - 卡路里: 1901 Cal - 溫度: 12°C - 濕度: 76%
Pace: 06'15" / 05'59" / 05'56" / 06'06" / 06'01" / 06'08" / 05'55" / 05'53" / 05'49" / 05'58" / 05'52" / 05'54" / 06'01" / 06'05" / 05'53" / 05'59" / 06'19" / 05'59" / 05'54" / 05'53" / 05'37" / 00'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'23") | 1004 / 1004 |
2 | | 05'58" (+00'08") | 1012 / 2017 |
3 | | 05'58" (+00'08") | 998 / 3015 |
4 | | 06'04" (+00'14") | 1012 / 4028 |
5 | | 06'01" (+00'11") | 1007 / 5036 |
6 | | 06'08" (+00'18") | 1005 / 6042 |
7 | | 05'53" (+00'03") | 998 / 7040 |
8 | | 05'51" (+00'01") | 1013 / 8053 |
9 | | 05'50" | 1003 / 9057 |
10 | | 05'59" (+00'09") | 1008 / 10065 |
11 | | 05'51" (+00'01") | 1008 / 11073 |
12 | | 05'54" (+00'04") | 1006 / 12080 |
13 | | 06'02" (+00'12") | 1017 / 13097 |
14 | | 06'02" (+00'12") | 1007 / 14105 |
15 | | 05'58" (+00'08") | 1004 / 15109 |
16 | | 05'53" (+00'03") | 1011 / 16121 |
17 | | 06'17" (+00'27") | 1004 / 17126 |
18 | | 05'58" (+00'08") | 1004 / 18130 |
19 | | 05'54" (+00'04") | 1009 / 19140 |
20 | | 05'54" (+00'04") | 1011 / 20152 |
21 | | 05'39" | 1006 / 21158 |
1月累積里程 :
311.07 km PUMA Mobium Elite (綠) 累積 :
716.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'59" | 00:12'14" |
3 | 05'56" | 00:18'10" |
4 | 06'06" | 00:24'16" |
5 | 06'01" | 00:30'17" |
6 | 06'08" | 00:36'25" |
7 | 05'55" | 00:42'20" |
8 | 05'53" | 00:48'13" |
9 | 05'49" | 00:54'02" |
10 | 05'58" | 01:00'00" |
11 | 05'52" | 01:05'52" |
12 | 05'54" | 01:11'46" |
13 | 06'01" | 01:17'47" |
14 | 06'05" | 01:23'52" |
15 | 05'53" | 01:29'45" |
16 | 05'59" | 01:35'44" |
17 | 06'19" | 01:42'03" |
18 | 05'59" | 01:48'02" |
19 | 05'54" | 01:53'56" |
20 | 05'53" | 01:59'49" |
21 | 05'37" | 02:05'26" |
21.0 | -483'-20" | 02:06'24" |