5.0 km | 00:22:06 | 04:23/km日期: 2016-08-11 17:40 - 卡路里: 271 Cal
Pace: 04'14" / 04'22" / 04'30" / 04'28" / 04'29" / 01'51" /
8月累積里程 : 78.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'22" | 00:08'36" |
| 3 | 04'30" | 00:13'06" |
| 4 | 04'28" | 00:17'34" |
| 5 | 04'29" | 00:22'03" |
| 5.0 | 01'50" | 00:22'06" |
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