10.1 km | 01:03:03 | 06:15/km日期: 2018-03-13 19:07 - 卡路里: 636 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 67%
Pace: 06'36" / 06'22" / 05'52" / 06'33" / 06'15" / 06'12" / 06'24" / 05'45" / 06'19" / 06'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'50") | 1000 / 1000 |
2 | | 06'22" (+00'37") | 1000 / 2000 |
3 | | 05'51" (+00'06") | 1000 / 3000 |
4 | | 06'32" (+00'47") | 1000 / 4000 |
5 | | 06'15" (+00'30") | 1000 / 5000 |
6 | | 06'12" (+00'27") | 1000 / 6000 |
7 | | 06'23" (+00'38") | 1000 / 7000 |
8 | | 05'45" | 1000 / 8000 |
9 | | 06'19" (+00'34") | 1000 / 9000 |
10 | | 06'16" (+00'31") | 1000 / 10000 |
11 | | 05'26" | 87 / 10087 |
3月累積里程 :
105.60 km 累積 :
6727.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'22" | 00:12'58" |
3 | 05'52" | 00:18'50" |
4 | 06'33" | 00:25'23" |
5 | 06'15" | 00:31'38" |
6 | 06'12" | 00:37'50" |
7 | 06'24" | 00:44'14" |
8 | 05'45" | 00:49'59" |
9 | 06'19" | 00:56'18" |
10 | 06'17" | 01:02'35" |
10.1 | 05'32" | 01:03'04" |