11.1 km | 01:02:50 | 05:39/km日期: 2018-03-12 19:45 - 卡路里: 719 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 05'57" / 05'21" / 06'00" / 05'41" / 05'55" / 05'41" / 05'22" / 05'35" / 05'35" / 05'31" / 05'32" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'36") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 06'00" (+00'40") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'55" (+00'35") | 1000 / 5000 |
| 6 | | 05'40" (+00'20") | 1000 / 6000 |
| 7 | | 05'21" (+00'01") | 1000 / 7000 |
| 8 | | 05'35" (+00'15") | 1000 / 8000 |
| 9 | | 05'34" (+00'14") | 1000 / 9000 |
| 10 | | 05'30" (+00'10") | 1000 / 10000 |
| 11 | | 05'32" (+00'12") | 1000 / 11000 |
| 12 | | 06'29" (+01'09") | 108 / 11108 |
3月累積里程 :
105.60 km 
累積 :
6727.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'21" | 00:11'18" |
| 3 | 06'00" | 00:17'18" |
| 4 | 05'41" | 00:22'59" |
| 5 | 05'55" | 00:28'54" |
| 6 | 05'41" | 00:34'35" |
| 7 | 05'22" | 00:39'57" |
| 8 | 05'35" | 00:45'32" |
| 9 | 05'35" | 00:51'07" |
| 10 | 05'31" | 00:56'38" |
| 11 | 05'32" | 01:02'10" |
| 11.1 | 06'26" | 01:02'52" |
展開計圈分析
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